Courtney Sunday

Courtney Sunday

Yoga and Meditation Teacher

Courtney Sunday has taught meditation and yoga to many corporations and individuals around the world. She runs yoga teacher trainings and works as a freelance writer, allowing her brain to rest in the middle of the day with some dedicated time to being a human being rather than a human doing.

You can find out more about her at and

Articles by Courtney Sunday:

4 Things You Didn't Know About Meditation

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