Gowings Raw Cauliflower Couscous© Samantha Gowing

Gowings Raw Cauliflower Couscous

by Samantha Gowing - Clinical Nutritionist, founder of Gowings Food Health Wealth

My fairy goddaughter Sionach and I hosted a fabulous Raw & Paleo Masterclass in Melbourne. Our small and very exclusive audience loved the food and this dish was one of the raw highlights.

Raw cauliflower couscous with macadamia nuts and cranberries

1/2 head cauliflower, roughly chopped
1 cup macadamia nuts
½ cup parsley, finely chopped
½ cup mint, finely chopped
½ cup dried cranberries

2 lemons, juice of 2, zest of 1
1/3 cup Brookfarm macadamia nut oil
Pinch turmeric
Pinch Murray Darling salt


• Place cauliflower in a food processor and blitz until it resembles breadcrumbs
• Transfer to a mixing bowl and add remaining ingredients
• Combine dressing ingredients and toss through gently


published: 01/23/2015

Leave a comment

Your email address will not be published. Required fields are marked *