Superfood for Spring: Asparagus Juice Recipe© Das Mühlbach, Germany

Superfood for Spring: Asparagus Juice Recipe

by Lini Freudenstein - Writer at DAS MÜHLBACH

The white veggie is low in calories but of high nutritional quality. It is not only delicious, but also packed with multiple health benefits. Asparagus is rich in minerals, vitamins and trace elements. On top of that it boosts your body's vitality and flushes out toxins.

Asparagus juice recipe:

  1. To get a healthy drink boil the asparagus in water, seasoned with salt, sugar and lemon juice.
  2. Let the mixture rest for about ten minutes.
  3. Fill the flavorful stock in a jug and let it cool down completely.
  4. Enjoy with your lunch.

The naturally fat-free stock is tasty, very filling and it can help you to slim down.

Find out more about Das Mühlbach, a member of Healing Hotels of the World.

published: 05/02/2016

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