Superfood for Spring: Asparagus Juice Recipe
by Lini Freudenstein - Writer at DAS MÜHLBACH
The white veggie is low in calories but of high nutritional quality. It is not only delicious, but also packed with multiple health benefits. Asparagus is rich in minerals, vitamins and trace elements. On top of that it boosts your body's vitality and flushes out toxins.
Asparagus juice recipe:
- To get a healthy drink boil the asparagus in water, seasoned with salt, sugar and lemon juice.
- Let the mixture rest for about ten minutes.
- Fill the flavorful stock in a jug and let it cool down completely.
- Enjoy with your lunch.
The naturally fat-free stock is tasty, very filling and it can help you to slim down.
Gemstones always had something fascinating about them and attracted human kind since the dawn of time. Diamonds, rubies and emeralds are considered exceptionally valuable around the world. But one should not forget that gems have not only been treasured because of their fascinating looks, but also because of their numerous properties and healing attributes. (...)
Many pregnant women see Yoga as a perfect exercise during pregnancy. Physically, mentally and emotionally - Yoga helps to identify what is good for your body and what you should avoid during your pregnancy. Here are some tips, tricks and simple exercises. (...)