Superfood for Spring: Asparagus Juice Recipe
by Lini Freudenstein - Writer at DAS MÜHLBACH
The white veggie is low in calories but of high nutritional quality. It is not only delicious, but also packed with multiple health benefits. Asparagus is rich in minerals, vitamins and trace elements. On top of that it boosts your body's vitality and flushes out toxins.
Asparagus juice recipe:
- To get a healthy drink boil the asparagus in water, seasoned with salt, sugar and lemon juice.
- Let the mixture rest for about ten minutes.
- Fill the flavorful stock in a jug and let it cool down completely.
- Enjoy with your lunch.
The naturally fat-free stock is tasty, very filling and it can help you to slim down.
“The world is moving too fast - especially when it comes to technology and quality of life. It seems people are so focused with their devices these days that they forget to live in reality”, says Rochele Silveira, owner of the Kurotel, Brazil. (...)
In an interview with Valerie Smaldone and Leslie Gold on America Weekend CEO and co-founder of Healing Hotels of the World, Anne Biging, talks about being healed and the need to find alternative solutions in lifestyle choices. (...)
Gemstones always had something fascinating about them and attracted human kind since the dawn of time. Diamonds, rubies and emeralds are considered exceptionally valuable around the world. But one should not forget that gems have not only been treasured because of their fascinating looks, but also because of their numerous properties and healing attributes. (...)