Noise and stress, smog and exhaust fumes, medicines, toxins in living areas or just a wrong way of life can make us tired, worn out and, ultimately, ill.
Ayurveda, the holistic science of healing originating in India, has been successfully applying a time-proven and medically far-reaching therapy to the above health problems for thousands of years – the Panchakarma detox cure. (...)by Aruna Bandara - Ayurvedic physician, Bachelor Degree in Ayurvedic Medicine, author of the book, "Ayurveda für die Seele" (Ayurveda for the soul)