Body, Fitness, HealthHow to Become a Morning Workout Person September 23, 2016 Michael Snader 2 comments Here is what you can do to make it a little easier to blast out an awesome morning workout to maintain health and wellbeing.
Body, Fitness, Mind, MindfulnessAll You Need to Know About Tai Chi Practice August 25, 2016 Lystia Putranto This article explores everything about Tai Chi. Its philosophy, history, benefits and much more.
Body, FitnessA Vintage Approach to Fitness July 18, 2016 We present the healthiest way to get fit and to become happy: Fùre. Never heard of it? Read here.
Ayurveda, Body, FitnessAyurvedic Exercise: The Best Exercise for Your Body Type June 21, 2016 Tegan Wallis Find out what your perfect exercise is according to your Dosha type. It can change your whole being.
Body, Fitness, Food, Nutrition, Weight LossFit But Fat – a Revolutionary View on Weight-Loss June 15, 2016 Dr. med. Philip Catalá-Lehnen 2 comments Exercise as much as you can to lose weight? - Wrong!! We will explain why that statement is false.
Body, FitnessWhat’s the Perfect Exercise for You? November 19, 2015 Shannon Brennan-Cressey Finding the perfect exercise for oneself can be difficult. This article is about my favorite exercise and why I love it.
Body, FitnessTai Chi – Let the Energy Flow September 23, 2015 Carl Zimmerling Learn about the workings and the benefits of Tai Chi. Focus on yourself and let the energy flow.
Body, Detox, Fitness, HealthCryotherapy – The Rising Star in Holistic Wellbeing July 27, 2015 Rainer Bolsinger If you want to learn why shivering is the new sweating, read this article about body cryotherapy.
Body, FitnessThe Healing Power of Tai Chi July 31, 2014 Jifeng Luo 1 comment This article explains how the practice of Tai Chi improves your health and channels your body's inner energy.
Body, FitnessHolistic Fitness January 15, 2014 Ewa Biging 1 comment This article explores how you can heal yourself and enjoy a longer, happier life through holistic fitness.