Body, Fitness, HealthHow to Become a Morning Workout Person September 23, 2016 Michael Snader 2 comments Very few people like to hear the alarm clock bellowing in their ear first thing in the morning and worse still if it’s the signal for you to drag...
Ayurveda, Body, Health5 Ayurvedic Tips To Stay Balanced While Traveling September 21, 2016 Tegan Wallis Traveling can be great fun, but it can also be a strain on your body and mind. Rushing for flights, changing time zones, sitting for extended...
Body, HealthThe Gut: Our Internal Compass August 22, 2016 K. Matthias Rolle Less is sometimes more. In particular if we have the feeling that the speed in and around us is increasing ever more. But how to shift down a...
Anti-Stress, Body, HealthAnxiety: Why it’s Different Than Stress August 18, 2016 Canyon Ranch staff in collaboration with Dr. Stephen Brewer Sometimes, what seems like normal tension and worry isn’t. Learn how to tell the difference—and why doing so can help you feel free again. Ask...
Ayurveda, Body, HealthHerb in Focus: Aloe Vera July 14, 2016 Tegan Wallis This easy to grow plant has a wide range of medicinal properties. It’s a little medicine chest in one pot! Aloe vera has been used since ancient...
Body, Healing Water, HealthThe Healing Effects of Thermal Water July 4, 2016 Lini Freudenstein 1 comment The ancient Romans have elevated bathing to a science, praising the healing effects of thermal springs. So what has been fair in antiquity should...
Ayurveda, Body, HealthAyurvedic Guide Through Summer June 24, 2016 Dr. Vikas Gupta According to Indian Medical Science, the year is divided into two periods (cold and warm) and six seasons defined by the position of the sun. The...
Body, Health, Inspiring People, LifeLiving with POTS – The Ignored Nervous System Disorder May 17, 2016 Wendy Baruchowitz 44 comments Many doctors cannot diagnose it, many don't want to: POTS. But not knowing and living with it is cruel, as you learn here.
Body, Health7 Diseases That are Treatable With Acupuncture February 12, 2016 Eva Escorihuela Are you having doubts about Acupuncture? This article will help you to understand and see the power of this treatment.
Body, HealthSound Healing – an Ancient Medicine January 5, 2016 Rodrigo Maia de Loureiro 1 comment This article explores the healing benefits of an ancient medical method called Sound Healing.
Body, Food, Health, NutritionOrthorexia: Addicted to Healthy Food November 4, 2015 Rieke Happel 2 comments Nowadays people can become so obsessed with eating healthy that they develop a relatively new kind of eating disorder called Orthorexia.
Body, HealthFemale Fertility and the Moon October 22, 2015 Kris McIntyre This article examines the female fertility cycle in its relation to the moon cycle - with astonishing results.
Body, Detox, Fitness, HealthCryotherapy – The Rising Star in Holistic Wellbeing July 27, 2015 Rainer Bolsinger If you want to learn why shivering is the new sweating, read this article about body cryotherapy.
Ayurveda, Body, HealthBeating Fatigue With a Healthy Liver July 21, 2015 Dr. Gerd Bigus Find out why our liver plays such an important role in our body and why we have to take good care of it.
Body, Health10 Powerful Benefits of Himalayan Crystal Salts July 16, 2015 Dr. S. J. Jong This article explains the origin of Himalayan crysal salts and why they are beneficial for our organism.
Body, HealthEssential Oils as Valid Alternative to Antibiotics April 28, 2015 Dr. Laura Santini Discover the advantages and healthy benefits of essential oils over antibiotics in this article.
Body, HealthOsteopaths: They Treat Backs Don’t They? February 27, 2015 Gerry Gajadharsingh DO 1 comment This article explores what Osteopaths actually can do for your overall health. This is way more than you might think.
Body, Health, SleepHow to Fight Insomnia February 5, 2015 Prof. Corradin 1 comment These 5 tips against insomnia will help you to calm down and find the good night sleep that you need.
Body, DIY Beauty, HealthRelaxing Self-Massage With Acupressure Points February 2, 2015 Prof. Corradin These instructions will show you where to find the acupressure points that you need for a relaxing self-massage.
Body, Food, Health, NutritionCan You Cure the Incurable? October 2, 2014 Meghan Telpner This is the genuine story of a woman with Crohn's disease who found his path to healing and eventually his cure.