3 Health Practices You’ll Want to Add to Your Daily Routine
Here are three health practices to add to your daily routine that can be achieved in the privacy of your home.
Multiple Sclerosis – a Life Altering Experience
MS is a illness that affects the brain and spinal cord. Rick offers some very personal insights in how to deal with this life altering situation.
How to Indulge on Holidays Without Compromising Your Health
You want to enjoy your holiday, but maintain your health at the same time? Here are some top tips from nutritionist expert Céline Fernandez.
Learn About Fibromyalgia
Might this be the missing link between what you feel and think? Here is an overview over the causes and treatments of fibromyalgia.
Food for Healing – a New Perspective
Thy food is thy medicine. Naturopathy strongly believes in a close connection between the foods we consume and our bodily health.
Taking Care of a Loved One with Alzheimer’s
Dealing with loved ones suffering from Alzheimer's disease can be very stressful. Here are some ideas to guide you through this process.
Underestimated Issue: Chronic Inflammation
Chronic inflammation is one of the most underestimated health issues today, as chronic diseases are the leading cause of death in our modern times.
A Word About the Ancient TCM Practice Moxibustion
The wisdom of Traditional Chinese Medicine aims to invoke new vitality and balance. The intention of moxibustion is invigorate the flow of QI.
Healing Trapped Emotions
Hurt feelings and trapped emotions can cause us pain. Each organ stores an emotion that can either serve or negatively affect its’ function.
Breathe: About the Healing Properties of the Air Element
Learn more about how deep breathing can have several benefits on your health.
Switch off Your Smartphone, Turn on Your Digestive System
This article explores the basic rules of conduct for a healthy gut with or without changing your diet.
How to Achieve Emotional Balance
This article explores the benefits of strong emotional health and provides advice on how to improve yours.
Pain Management Starts In The Mind
This article explores a holistic approach for pain management. Try these methods and see what works for you!
The Evolution of Healing
The process of learning and furthering our consciousness is a never ending human endeavor. This article explores the evolution of healing.
What Does “Wellness” Mean to Expats?
This article outlines the many things that have to be kept in mind and prepared when moving abroad as an expat.
Yoga for Knee Arthrosis
This article explores yoga exercises and tips all around arthrosis.
The Benefits of Phytotherapy
Learn more about phytotherapy and which medicinial plants can be used to support the function of specific organs.
Hypnotherapy Isn’t Scary – Here’s Why
Are you scared of what some media says about hypnotherapy? Read this article and you may change your mind about this.
Moving Towards Healthier Habits
Do you want to get rid of your non-supportive behavioral patterns? This article gives you tips about how to change habits in a holistic way.
An Ayurvedic View on Sinusitis
If you want to control a Sinusitis without medication, you should read this article and take a look on the Ayurvedic method of curing the infection.
