Body, HealthAbout the Role of Biological Rhythm in Optimal Health July 30, 2019 Marian I. Alonzo, MD 1 comment Balance is life and so important for optimal health. Learn how sighing and constipation can be symptoms for deeper underlying issues.
Body, Food, Health, Nutrition7 Things You Need to Know Before Going Gluten Free June 4, 2019 Caitlin Evans If you are debating whether to go gluten-free or not, this article is for you. It outlines the pros and cons of a gluten-free life.
Body, Healing Hotels, Health, Holistic Lifestyle, LifeThe Pearls and Promises of Travel to Heal May 31, 2019 Anne Biging Healing today is becoming so much more than just "the restoration of health" - it is a lifestyle. In combination with travel a new world can unfold.
Body, Health5 Health Tips for Expats: What You Must Know Before You Go April 26, 2019 Caitlin Evans If you plan to stay abroad for a little longer than just a holiday, this health guide is for you!
Body, Food, Health, NutritionEssential Foods for Optimal Hormone Balance March 18, 2019 Candace Burch, M.A Hormonal imbalance is quite common and results in a series of issues. This eating guide explains what to consider and what to avoid.
Body, Health, Holistic Lifestyle, LifeCircadian Lighting – The Benefits of Natural Light February 18, 2019 Anna Iversen Due to our modern lifestyles we are exposed to too much artificial light, which messes with our internal compass. Here is what you need to know.
Body, HealthSeeing Red – The Healing Benefits of Red Light January 14, 2019 Anna Iversen Red light is vital for optimal health. Due to our modern lifestyles we often suffer from a lack of natural light, wich can have dire consequences.
Body, Health, Mind, New ConsciousnessThe Art of Hypnosis January 11, 2019 Patricia Dubreuil Learn about the benefits of hypnosis and go on little journey to awaken the subconscious mind.
Ayurveda, Body, Health, Mind, MindfulnessEarthing: the Benefits of Walking Barefoot December 10, 2018 Dr Sofia Mudda The earth’s magnetic field can help neutralize your negative energies. All you have to do is connect with it – barefoot!
Body, Health, Sleep5 Natural Snoring Remedies: How To Stop Snoring November 20, 2018 Layla Parker Are you suffering from snoring? This article offers some expert advice on how to stop snoring in a natural way.
Body, Health, Soul, SpiritualityThe Art of Crystal Healing: A Beginner’s Guide October 30, 2018 Olivia Parker A complete guide for beginners to holistically recharging the mind, body and spirit with healing crystals.
Body, Health, Holistic Lifestyle, Life6 Easy Steps to Create a Healthy Routine October 23, 2018 Luke Mitchell Become the best version of yourself. In this article, we will be sharing six easy steps to adapt your normal routine to a healthy one.
Body, Healing Water, Health3 Health Practices You’ll Want to Add to Your Daily Routine October 11, 2018 Trevor McDonald Here are three health practices to add to your daily routine that can be achieved in the privacy of your home.
Body, Health, Inspiring People, LifeMultiple Sclerosis – a Life Altering Experience October 5, 2018 Rick Sommers-Steinhaus 1 comment MS is a illness that affects the brain and spinal cord. Rick offers some very personal insights in how to deal with this life altering situation.
Body, HealthLearn About Fibromyalgia September 11, 2018 Therése Lategan Might this be the missing link between what you feel and think? Here is an overview over the causes and treatments of fibromyalgia.
Body, Food, Health, NutritionFood for Healing – a New Perspective September 4, 2018 Meena Mulpuri Thy food is thy medicine. Naturopathy strongly believes in a close connection between the foods we consume and our bodily health.
Body, Graceful Aging, HealthTaking Care of a Loved One with Alzheimer’s August 16, 2018 Caitlin Evans Dealing with loved ones suffering from Alzheimer's disease can be very stressful. Here are some ideas to guide you through this process.
Body, Food, Health, NutritionUnderestimated Issue: Chronic Inflammation August 10, 2018 Dr. Helen Muir 1 comment Chronic inflammation is one of the most underestimated health issues today, as chronic diseases are the leading cause of death in our modern times.
Body, HealthA Word About the Ancient TCM Practice Moxibustion August 6, 2018 Barbara Clara The wisdom of Traditional Chinese Medicine aims to invoke new vitality and balance. The intention of moxibustion is invigorate the flow of QI.
Anti-Stress, Body, Health, Mind, MindfulnessHealing Trapped Emotions July 31, 2018 Diana Stobo Hurt feelings and trapped emotions can cause us pain. Each organ stores an emotion that can either serve or negatively affect its’ function.