Switch off Your Smartphone, Turn on Your Digestive System
This article explores the basic rules of conduct for a healthy gut with or without changing your diet.
How to Achieve Emotional Balance
This article explores the benefits of strong emotional health and provides advice on how to improve yours.
Pain Management Starts In The Mind
This article explores a holistic approach for pain management. Try these methods and see what works for you!
The Evolution of Healing
The process of learning and furthering our consciousness is a never ending human endeavor. This article explores the evolution of healing.
What Does “Wellness” Mean to Expats?
This article outlines the many things that have to be kept in mind and prepared when moving abroad as an expat.
Yoga for Knee Arthrosis
This article explores yoga exercises and tips all around arthrosis.
The Benefits of Phytotherapy
Learn more about phytotherapy and which medicinial plants can be used to support the function of specific organs.
Hypnotherapy Isn’t Scary – Here’s Why
Are you scared of what some media says about hypnotherapy? Read this article and you may change your mind about this.
Moving Towards Healthier Habits
Do you want to get rid of your non-supportive behavioral patterns? This article gives you tips about how to change habits in a holistic way.
An Ayurvedic View on Sinusitis
If you want to control a Sinusitis without medication, you should read this article and take a look on the Ayurvedic method of curing the infection.
Breathing Into Nature And Why it Matters
This article explores the connection between nature and well-being and how you can benefit from it.
A Holistic Approach to Business – Creating Green Luxury Cosmetics
Learn more about how a holistic approach and co-working with nature can be introduced into business relations.
A Word About Decaf
This article gives you an inside view about the effects of caffeine and if it is compatible with a healthy lifestyle.
5 Green Alternatives to Household Chemicals
Learn more about how to avoid chemicals in your household products and which natural alternatives you can use instead.
Crazy for Coconuts – 6 Surprising Health Benefits
Here are six health benefits from coconuts that you may have not yet heard about. We are crazy for coconuts!
Learn How to Become a Healthy Eater as You Age
Your body has different nutritional requirements as you get older. Learn 4 simple tips to make this transition easier!
This is Why You Should Drink Lemon Water
Here are 4 reasons to drink lemon water on an empty stomach every morning. Read on to learn how you can do your body a big favor!
The 10 Most Important Medicinal Herbs
Herbs do not only bring some extra flavor to your meals but they also have many medicinal benefits.
An Ayurvedic View on Depression
In Ayurveda, depression is caused by an imbalance of the Doshas. Learn here how certain lifestyle factors can either enhance or prevent chronic...
The Future of Health: Genetic Testing
Everyone reacts differently to outside factors. Learn about genetic testing and how to detect sickness even before any symptoms appear.
