Crazy for Coconuts – 6 Surprising Health Benefits
Here are six health benefits from coconuts that you may have not heard about yet. We are crazy for coconuts!
Learn How to Become a Healthy Eater as You Age
Your body has different nutritional requirements as you get older. Learn 4 simple tips to make this transition easier!
This is Why You Should Drink Lemon Water
Here are 4 reasons to drink lemon water on an empty stomach every morning. Read on to learn how you can do your body a big favor!
The 10 Most Important Medicinal Herbs
Herbs do not only bring some extra flavor to your meals but they also have many medicinal benefits.
An Ayurvedic View on Depression
In Ayurveda, depression is caused by an imbalance of the Doshas. Learn here how certain lifestyle factors can either enhance or prevent chronic...
The Future of Health: Genetic Testing
Everyone reacts differently to outside factors. Learn about genetic testing and how to detect sickness even before any symptoms appear.
The Fragrant Power of Arolla Pine Wood
Arolla pine wood gives off a scent that contributes to your feelings. Learn more about its soothing effects.
Ancient Indian Wisdom to Heal the Heart
The human body is a latticework of energies, vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects.
The Pillars of Holistic Beauty
A holistic approach to beauty is focused on the correct functioning of the whole organism. Learn more about the pillars of beauty and rejuvenation.
How to Become a Morning Workout Person
Here is what you can do to make it a little easier to blast out an awesome morning workout to maintain health and wellbeing.
5 Ayurvedic Tips To Stay Balanced While Traveling
Learn how to keep your mind and body in balance when on the go. Here are 5 Ayurvedic tips for traveling.
The Gut: Our Internal Compass
Our gut is often called our second brain and this is for a good reason. Learn more about the beneficial results of a healthy gut.
Anxiety Disorder: Why it’s Different Than Stress
This guide explores the difference between anxiety and stress and what you can do to gain new balance in life.
Herb in Focus: Aloe Vera
This herb has many benefits for your skin and your body: Aloe vera. To learn more about it, read this feature.
The Healing Effects of Thermal Water
Here are 8 healing benefits of bathing in thermal water. Some of them might surprise you.
Living with POTS – The Ignored Nervous System Disorder
POTS is a very rare and hard to diagnose nervous system disorder. In this article one woman shares her story to help and inspire others.
7 Diseases That are Treatable With Acupuncture
Are you having doubts about Acupuncture? This article will help you to understand and see the power of this treatment.
Sound Healing – an Ancient Medicine
This article explores the healing benefits of an ancient medical method called Sound Healing.
Orthorexia: Addicted to Healthy Food
Nowadays people can become so obsessed with eating healthy that they develop a relatively new kind of eating disorder called Orthorexia.
Female Fertility and the Moon
This article examines the female fertility cycle in its relation to the moon cycle - with astonishing results.