Ayurveda, Body, HealthBeating Fatigue With a Healthy Liver July 21, 2015 Dr. Gerd Bigus Find out why our liver plays such an important role in our body and why we have to take good care of it.
Body, Health10 Powerful Benefits of Himalayan Crystal Salts July 16, 2015 Dr. S. J. Jong This article explains the origin of Himalayan crysal salts and why they are beneficial for our organism.
Ayurveda, BodyAhara – The Ayurvedic Science of Nutrition June 26, 2015 Vanita Kansal This article explains the principle of Ahara and why you need to know your own dosha type in order to find the right diet for your body.
Body, Graceful AgingHow to Combat Hyperpigmentation June 22, 2015 Stacey Manns When you do not protect your skin against the sun, it can cause hyperpigmentation. Learn how you can prevent and reduce this.
Body, Graceful AgingBetter Living, During and After Menopause June 18, 2015 Marie-Christine Pasche Every woman is worried about the menopause. This article will help you to understand it better and how to deal with its symptoms.
Body, Sleep7 Tips to Help Encourage Healthy Sleep May 5, 2015 Sheryl Brooks Read these 7 tips to encourage a healthy sleep and allow your mind and body to rest as long as they need.
Anti-Stress, Body, Holistic Lifestyle, LifeHow to Embrace Uncertainty When Making Life-Changing Decisions April 29, 2015 Jenny Rieger 2 comments Do you know the feeling when you made a decision but slowly uncertainty starts to crawl into your mind? Read here what you can do.
Body, HealthEssential Oils as Valid Alternative to Antibiotics April 28, 2015 Dr. Laura Santini Discover the advantages and healthy benefits of essential oils over antibiotics in this article.
Anti-Stress, BodyBreaking the Burnout Cycle With Breathwork March 25, 2015 John Stamoulos Learn how to recover from a long burnout through the powerful practice of breathwork.
Body, Mind, Weight Loss, YogaHow Yoga Can Heal Your Body (and Life!) March 23, 2015 Katrina Love Senn If you are looking for ways to lose weight healthily and naturally, you should try Yoga. Read here why.
Anti-Stress, Body, Mind, New ConsciousnessStruggle With Making Decisions? March 19, 2015 Jenny Rieger 2 comments Do you regularly have problems with making decisions? Then you should maybe give these simple tips a try.
Body, Detox14 Days of Detox – Follow my Live Blog March 10, 2015 Christina Koopmann This is a personal diary of a 14 day detox, pointing out the inner struggles and gains day by day.
Body, HealthOsteopaths: They Treat Backs Don’t They? February 27, 2015 Gerry Gajadharsingh DO 1 comment This article explores what Osteopaths actually can do for your overall health. This is way more than you might think.
Body, Health, SleepHow to Fight Insomnia February 5, 2015 Prof. Maurizio Corradin 1 comment These 5 tips against insomnia will help you to calm down and find the good night sleep that you need.
Beauty, Body, HealthRelaxing Self-Massage With Acupressure Points February 2, 2015 Prof. Maurizio Corradin These instructions will show you where to find the acupressure points that you need for a relaxing self-massage.
Anti-Stress, BodyHow to Manage Stress With The Power of Breathwork January 28, 2015 John Stamoulos 1 comment This article explores how and why your mind and body are under constant stress. Find out how breathwork can help you to relax.
Anti-Stress, Body, Mind, New ConsciousnessGoing From Survival to Creation January 6, 2015 Sharada Rumi Get out of your daily routine and free yourself to a life of minimum fear, maximized love and overall health.
Anti-Stress, Body, Healing WaterBattling Burnout With the Healing Power of the Sea November 27, 2014 Ewa Biging 1 comment Burnout can affect each and everyone of us. Learn from this interview how to read the early signs and how to prevent it.
Beauty, Body, Graceful Aging6-Minute Facial Massage November 18, 2014 Dr. Mosaraf Ali Enjoy a relaxing facial massage from... yourself! After these 6 minutes, you will feel much better and sport a beautiful glow.
Body, SleepSleeping With Gratitude November 10, 2014 Vicki Morrison Every time you had a bad day, you go to bed with negative thoughts that disrupt your sleep. Try this trick to attract positive thoughts.