How to Manage Overwhelming Workload
An intense feeling of worry and fear is the essence of stress. Most stress occurs in the workplace, so read on to learn how to manage your stress.
Category: 'Holistic Lifestyle'
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10 Ways to Squash the Sunday Blues
If you are dreading the week ahead and Sundays are the most depressing day of the week for you, these 10 tips might of help.
Circadian Lighting – The Benefits of Natural Light
Due to our modern lifestyles we are exposed to too much artificial light, which messes with our internal compass. Here is what you need to know.
6 Easy Steps to Create a Healthy Routine
Become the best version of yourself. In this article, we will be sharing six easy steps to adapt your normal routine to a healthy one.
The Spark of Joy – Looking Into the Healing Benefits of the Fire Element
This article explores the many sides of the fire element and what comes with it.
Why Every Parent Should Make Time to Re-Charge
This article explores the benefits of "me time". Try these 4 tips to recharge!
How to Create a Relaxing Space in Your Home
This article explores how to increase the cosiness of your own home. Try these tips for maximum relaxation!
What Does “Wellness” Mean to Expats?
This article outlines the many things that have to be kept in mind and prepared when moving abroad as an expat.
5 Empowering Mindful Rituals for Busy People
This article explores five empowering mindful rituals for busy people.
Navigate Life with Love
There are many ways and forms to experience love. This beautiful inspiring word is used and interpreted in so many different perspectives and...
Mindful Transition Into the New Year: an Exercise
The holidays are always a good time to reflect. But how does a mindful transition into the new year work? Explore these Seven Steps.
Why Choose Natural Soy Candles?
This article explains why natural soy candles are a good and sustainable alternative to paraffin based candles. The various fragrance options of...
Embracing Hygge: Keep Warm this Winter
In this post, Hygge, a danish concept and increasing popular trend will be explained. Try to embrace hygge yourself this coming winter!
How to Disconnect From Work During Your Vacation
Learn how to disconnect from work more easily during your vacation by using these simple tips.
Writing for Wellbeing
Follow the tips of this article and you will experience how words and writing can influence your wellbeing in a positive way.
A Holistic Approach to Business – Creating Green Luxury Cosmetics
Learn more about how a holistic approach and co-working with nature can be introduced into business relations.
Five Elements For Wellbeing
Explore the five elements air, fire, water, earth and ether and learn how they affect your greater sense pf wellbeing.
Finding Balance in the Midst of Chaos
You feel overwhelmed by the chaos of everyday life? This article provides you with tips that support your inner balance.
Restaurants – How to Select the Right One?
When trying to find new restaurants there are several options. Learn about tools reviewing quality and sustainability factors for restaurants.
Alternative Ways to Buy Food
Food waste and transportation miles are ever-increasing. However, new opportunities are developing fast.
