Who am I? What Your Created Self-Image Says About You.
Holding onto a created self-image is like wearing a mask. Here are 7 powerful identity assessment exercises.
Genie in a Bottle – 7 Reminders for Soulful Living
Have you ever thought about the metaphor of the Genie in a bottle as the human condition? Learn about the importance of recharging in our 'bottle'.
Healing the Mind: Yoga and Meditation
Learn how to integrate wellbeing and a healthy lifestyle into your life by keeping your focus.
All You Need to Know About Tai Chi Practice
This article explores everything about Tai Chi. Its philosophy, history, benefits and much more.
Behind Closed Doors – Creating Healing Spaces
To enhance your healing potential, it is essential to create a safe and comfortable environment away from the outer world.
4 Things You Didn’t Know About Meditation
We all know a thing or two about meditation. Due to its popularity you cannot really help it. However, here are some aspects that might be news...
Leadership ABCs – The Little Things Make a Big Difference
This guide gives you some tips on how to lead not only successfully but also with great joy.
Under The Bondage of The Smartphone
Look up from your phone screen. This is reality you are seeing now. Can you embrace it or are you already addicted?
12 Ways to Cope With Stress and Anxiety
If you feel that stress and anxiety are overwhelming you, you should integrate these tips into your daily life.
Yoga? Okay. But Why?
If you want to truly understand Yoga and experience its healing powers, you may want to take a more individualized approach.
Travel. It’s Like Going To Church…
Are you curious what His Holiness the Dalai Lama has to say about travel? Read on.
Practicing Awareness – REWARD Method
Practicing awareness and mindfulness is not as complicated as some might think. Here are four easy tips on how to practice awareness.
Feminism Has Failed And Needs a Radical Rethink
Women today can be grateful for what feminist movements of the past have achieved. But is that enough? Have we settled too early?
Podcast: The Awakening of a Scientific Mind
This podcast will tell you how one session of meditation had turned a scientific mind completely around.
Global Identity: Who Is the New Us?
Read about how Tanya Pergola experienced the HEALING SUMMIT 2016 and integrate her practices in your daily life.
The Business Drivers of the Future
This article explores the development of a soulful economy and the shift in global consciousness in the business world.
Taking a Mindful Meditation Class
Read about the experience of a man taking part in a mindful meditation class.
The Happy Middle – Being Global Citizens
Learn about the profoundness of our own true being and how we can find our 'happy middle' in times of globalization.
How to Cultivate Kindness
Learn more about the importance of kindness and how you can make a habit out of being kind.
16 Reasons Why Laughter is Good for You
Laughter Yoga is getting more and more popular. Discover why this practice has so many health benefits for you.
