The Art of Crystal Healing: A Beginner’s Guide
A complete guide for beginners to holistically recharging the mind, body and spirit with healing crystals.
How Do You Define Spiritual Health?
When we think of wellness, we automatically think of our physical health….our bodily well-being. Few people consider mental health or emotional...
Spiritual Wellbeing
As you go about meeting the demands of a life that regularly stretches your tolerance and maxes out your coping skills, spiritual wellbeing can...
A Sacred Time of Silence
There is this magic around Christmas time. Yes, we have the jingle bells, the friendly red nose reindeer, and Santa Claus‘ roar „Ho, Ho,...
Being a Little Bit Maasai
When I ‘rewound the video of my life’ and searched for an underlying plot, it made perfect sense that a girl from Connecticut, the daughter of a...
10 Zen Quotes and Proverbs
Feel inspired by these famous Zen quotes that will make you contemplate about life and the universe.