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Me-Time Reflection on a New Reality

Me-Time, Soul November 14, 2021 Claudia Roth
Me-Time Reflection on a New Reality

© Maksim Goncharenok

In this me-time reflection we will focus on creating a new reality. Do you feel a sensation and urge to return to your ‘old’ life? Perhaps FOMO, fear of missing out is returning as everybody seems to frantically be busy again.

me-time reflection

Ask yourself where am I on the scale of  0 – 10 (10 being FOMO intensified) right now? Are you rushing to have your ‘old’ life back or are you allowing yourself to step back and examine yourself? In the absence of a clear path of the future the temptation to fall back into the ‘old’, what we know and feel comfortable with, is ever present.

But we are in the middle of an evolutionary shift – coincidentally 11/11 (11th Nov) also known as a portal opening to higher guidance and higher realms – the next couple of months are particularly important. In fact each step, each decision you take now is important. You are asked to create your new reality, a new life aligned to who you truly are and your innermost aspiration. Embrace this gift fully. Consciously. It’s time to lean further than ever before into your life to recalibrate and renew your system so you can operate at a higher, more sustainable engaging frequency.

 

Me-Time reflection

We have selected a meditation for you to experience a feeling of connectedness with your own truth. When we are one with our own truth we are not missing out on anything. We are complete. We take one step at a time to feel joy, courage and confidence.

 

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May you be complete.

From my heart to your heart,

 

 

 

Tags: me-time Meditation self-reflection

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
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Just Breathe - A Wellbeing Magazine
🌊 Surrendering to the Ocean 🌊From childho 🌊 Surrendering to the Ocean 🌊From childhood bike rides by the beach to silent moments with his father by the shore, @mrmikedelarocha reflects on the sacred lessons of nature, community, and surrendering to the present moment.⁠
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This essay is a powerful reminder that healing doesn’t happen in isolation—it happens when we return to the earth, to each other, and to ourselves.⁠
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✨ Tap the link in our bio to this deeply personal essay.
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#Surrendering #SacredLessons #MikeDeLaRocha #HealingInNature #SurfAndSoul #CommunityHealing #SpiritualGrowth #JustBreatheMag #JustBreathe
🌿✨ A Dharmic Journey in the Heart of Nature ✨🌿Step into the healing embrace of the Swiss Alps, where crystal-clear rivers, ancient forests, and sacred ceremonies guide you back to your true essence. 🌊🔥🌬️🌍🌌Join a powerful dharmic journey through the five elements—earth, water, fire, air, and ether—to restore balance, clarity, and connection within.From cacao ceremonies and forest bathing to labyrinth walks and nourishing cuisine, every moment is designed to awaken your body, mind, and spirit.Led by the wise and soulful @christelle.chopard, this one-of-a-kind retreat invites you to breathe, feel, and realign with your dharma.🔗 Full article linked in bio
🍃 Reconnect. Realign. Renew.#DharmicJourney #NatureRetreat #HealingWithTheElements #ChristelleChopard #WellnessRetreat #SpiritualJourney #YogaRetreat #SwitzerlandRetreat #ReconnectWithNature #ElementalHealing #JustBreathe #JustBreatheMag
🌙 Struggling with restful sleep? Discover these 🌙 Struggling with restful sleep? Discover these powerful bedtime affirmations by wellness expert @shannonkaiserwrites to calm your mind and invite peace:✨ I fill up my cup with self-love and it balances me.
✨ I rid myself of negative thoughts to purify my mind and body.
✨ I invite positive energy to flow through my body.
✨ I let go of the day.
✨ I heal what I am willing to reveal.
✨ I conclude my day with love in my heart.Incorporate these affirmations into your nightly routine to release negativity and embrace tranquility for a rejuvenating night’s sleep.🔗 Find the full article in our bio!💬 Which affirmation speaks to you the most? Drop a 🌙 in the comments if you’re ready for peaceful nights!#SleepWell #Mindfulness #SelfLove #PositiveEnergy #LetGo #Healing #PeacefulNights #Affirmations #JustBreatheMag
🛌 Clear Negative Energy for Better Sleep ✨A 🛌 Clear Negative Energy for Better Sleep ✨Are you bringing stress and negativity into your sleep without even realizing it? In Do This Before Bed, Oliver Niño aka @spiritualactivator shares a powerful 3-step practice to clear your energy before bed—so you can wake up feeling refreshed and recharged.Try this before sleep:
🌿 Step 1: Release the day’s energy from your third eye to restore intuition.
👂 Step 2: Clear out negative words and vibrations from your ear chakras.
❤️ Step 3: Unblock your heart center from toxic attachments.Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try this tonight and feel the difference! 🌙💫Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try it tonight and feel the difference! ✨🔗 Read the full article—link in bio!👇 What’s your favorite bedtime ritual for better sleep? Drop it in the comments! ⬇️#BetterSleep #EnergyClearing #SleepTips #ChakraHealing #SpiritualHealing #Mindfulness #SleepWell #HealingJourney #HighVibes ing #SleepWell #Mindfulness #HighVibes #HealingJourney #JustBreatheMag
Embrace the journey of self-compassion and forgive Embrace the journey of self-compassion and forgiveness to heal your heart, honor your worth, and create a life filled with peace and self-acceptance. In her latest article, @dr.thema shares insights on shifting from self-neglect to self-respect. Discover how self-forgiveness can restore joy and inner calm.Read more in „Enhancing Self-Compassion“ on Just Breathe Mag (link in bio).#SelfCompassion #SelfForgiveness #InnerPeace #Mindfulness #JustBreatheMag
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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