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Me-Time Reflection on a New Reality

Me-Time, Soul November 14, 2021 Claudia Roth
Me-Time Reflection on a New Reality

© Maksim Goncharenok

In this me-time reflection we will focus on creating a new reality. Do you feel a sensation and urge to return to your ‘old’ life? Perhaps FOMO, fear of missing out is returning as everybody seems to frantically be busy again.

me-time reflection

Ask yourself where am I on the scale of  0 – 10 (10 being FOMO intensified) right now? Are you rushing to have your ‘old’ life back or are you allowing yourself to step back and examine yourself? In the absence of a clear path of the future the temptation to fall back into the ‘old’, what we know and feel comfortable with, is ever present.

But we are in the middle of an evolutionary shift – coincidentally 11/11 (11th Nov) also known as a portal opening to higher guidance and higher realms – the next couple of months are particularly important. In fact each step, each decision you take now is important. You are asked to create your new reality, a new life aligned to who you truly are and your innermost aspiration. Embrace this gift fully. Consciously. It’s time to lean further than ever before into your life to recalibrate and renew your system so you can operate at a higher, more sustainable engaging frequency.

 

Me-Time reflection

We have selected a meditation for you to experience a feeling of connectedness with your own truth. When we are one with our own truth we are not missing out on anything. We are complete. We take one step at a time to feel joy, courage and confidence.

 

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May you be complete.

From my heart to your heart,

 

 

 

Tags: me-time Meditation self-reflection

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Food for Your Soul – A Column

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Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening. Read more →

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In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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