better sleep Archives

Beating Insomnia with Ayurveda

June 12, 2018 Dr. Chandan

Ayurveda lays great emphasis on three specific values, which are considered as the main factors for well-being. They are sleep, food and good...

Body, Sleep

Discover Your Most Comfortable Sleeping Position

January 16, 2018 Mike Tart

This article explores how to get a more restful sleep by finding your ultimate sleeping position.

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

Transcending the Mind Chatter Part 2: Holding Space for “Me & Myself”

Being able to pause and to look inwards will eventually help transcending the mind chatter to bring forth deep personal transformation. Read more →

Transcending the Mind Chatter

Our minds chatter can be quite tricky and has a tendency to guide us into the wrong direction. How can we learn to not take it too seriously? Read more →

September 14, 2022 14:36 pmIn order to achieve radiant skin, today's article highlights some steps you can take.✨ https://t.co/xrbbOiWcPd… https://t.co/qad0fBuGdI

August 19, 2022 11:36 amYou can move beyond the pain. ♥️ #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness… https://t.co/ExgdfdsiLg

August 2, 2022 10:07 am"A friend is someone who gives you total freedom to be yourself – and especially to feel, or not feel. Whatever you… https://t.co/K0ufZyNETK

July 27, 2022 13:07 pmToday's article by SensitivE Audit explains how Frequency-Wave Imprinting works and how it can benefit your health.… https://t.co/UG9je0cMHc

July 26, 2022 08:11 am✨💙 Today's article by @SoulLuxury1 reflects on how to rise above that negative mind chatter to practice self-accept… https://t.co/WdU7rros4t

Tagged: 'better sleep'

Beating Insomnia with Ayurveda

Discover Your Most Comfortable Sleeping Position

justbreathemag