Me-Time, SoulYou and Your Body November 27, 2021 Claudia Roth Are you feeling tired and sluggish? Feel into your body for a deeper sense of self awareness with this gentle guided meditation. Connect to yourself!
Food for Your Soul, SoulBody Awareness: I Am More Than my Mind November 3, 2021 Claudia Roth Here, we will shift the focus from mental awareness to our body consciousness and discover a deep connection to our inner self, as an entire being.