Body, FitnessAdvice for Senior Athletes in Quarantine April 27, 2020 Jim Davis Due to social distancing, senior athletes of spring and summer 2020 missed out on their chance for a proper goodbye. Here are some coping tips.
Beauty, Body, FitnessBeing at Home: Self-Help for Self-Quarantine March 27, 2020 Reena Sheth Many of us are confined to our homes currently. But instead of despair, let's try and focus on some much needed self-care measures.