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The Healing Power of Peer Support When in Grief

Mind, Mindfulness

The Healing Power of Peer Support When in Grief

January 22, 2018 Ute Amann-Seidel

This article provides an insight into someone's griefing process as well as advice on what has helped her.

justbreathemag

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Discover the transformative power of energy-cleansing techniques written by @susangrauofficial in the article “The Art of Energy Clearing, Cleansing, and Balancing for Emotional Wellbeing“ Learn how to clear and balance your energy field for emotional well-being and personal growth by clicking the link in bio. ✨#JustBreatheMag #Healing #EnergyCleansing #CrystalTherapy #Meditation #NatureImmersion #EnergyHealing #EmotionalWellbeing #HolisticLifestyle

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2. Nutrient-rich Foods: Say goodbye to sniffles with a rainbow of fruits, veggies, and wholesome goodies! Boost your immune system and fuel your body's fight against the cold.
3. Steam inhalations: Embrace the warmth! Inhaling steam can be your sinuses' best friend.
4. Sip on Herbal Teas: Warm up your soul and soothe your throat with a cup of herbal goodness! Chamomile, ginger, or peppermint—take your pick and let the healing begin.
5. Gargle Away: Turn up the heat with a saltwater gargle! Swish away that sore throat and say hello to sweet relief.
6. Supercharge with Supplements: Time to amp up your defense! Vitamin C, zinc, or echinacea—grab those supplements and give your immune system the boost it deserves. But remember, consult a pro before diving in!
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Calming the mind can be a challenging task, but wi

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As the flowers bloom and the days lengthen, Spring

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