5 Ayurvedic Self-Care Practices to Bring in More Love
Ayurveda, as the science of life, offers great ideas and key tips to practice self-love and self-care everyday, since everyday is a blessing.
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Ayurvedic Spices – Herbs – Immune Boosters
Learn all you need to know about the healing benefits of using various spices and their right combinations in Ayurvedic cooking.
Ayurvedic Carrot Ginger Soup Recipe
This recipe is based on the ancient healing principles of Ayurveda and can be adjusted to your individual Dosha type.
Earthing: the Benefits of Walking Barefoot
The earth’s magnetic field can help neutralize your negative energies. All you have to do is connect with it – barefoot!
Best Ayurvedic Herbs for Eye Treatment
Our eyes and head are connected and so are the problems related to these. Discover the best Ayurvedic herbs for treating eye discomforts.
The Benefits of Phytotherapy
Learn more about phytotherapy and which medicinial plants can be used to support the function of specific organs.
DIY Garshan Massage
Learn how to do an soothing Garshan massage at home and feel the benefits of this special Ayurvedic method.
An Ayurvedic View on Sinusitis
If you want to control a Sinusitis without medication, you should read this article and take a look on the Ayurvedic method of curing the infection.
Ayurvedic Herbal Zucchini Soup
Autumn means zucchini season! So try out our recipe for this delicious Ayurvedic herbal zucchini soup.
Ayurvedic Autumn Routine
Create an Ayurvedic autumn routine to keep the balance of body and mind during this transformative season.
The Pillars of Healthy Eating
Healthy eating plays a big role in Ayurveda. Learn more about the essential pillars of healthy nutrition and how to integrate them into your routine.
The Importance of Touch
Learn how important the physical touch is for keeping our inner balance and in which way Ayurvda supports this approach.
An Ayurvedic View on Depression
In Ayurveda, depression is caused by an imbalance of the Doshas. Learn here how certain lifestyle factors can either enhance or prevent chronic...
Purification Tea For Cold Days
This ginger lemon tea recipe is perfect to stay warm during cold winter days. Plus, it's packed with healthy vitamins.
Detox Naturally with Ayurveda
Living a hectic lifestyle puts great pressure on our bodies and spirits. The key to a healthy life is a well-functioning digestive system.
Ayurvedic Detox Soup: Apple and Broccoli
Learn how to keep your body and mind in balance during the cold days by eating this warming and delicious soup.
An Ayurvedic View on Obesity
Learn how to reduce the excessive Kapha in your body that may cause obesity. Here are 14 ways to change up your diet that are doable for everyone.
5 Ayurvedic Tips To Stay Balanced While Traveling
Learn how to keep your mind and body in balance when on the go. Here are 5 Ayurvedic tips for traveling.
The Best 9 Ayurvedic Tips on Sleep
Having trouble sleeping? Try these 9 tips based on Ayurvedic medicine to establish a healthy routine and wake up feeling fully recharged.
Happy Summer Smoothie Recipe
Learn how to make your own “I am happy”-Smoothie for more inner balance during hot summer days.
