Ayurvedic Spices – Herbs – Immune Boosters
Learn all you need to know about the healing benefits of using various spices and their right combinations in Ayurvedic cooking.
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Ayurvedic Carrot Ginger Soup Recipe
This recipe is based on the ancient healing principles of Ayurveda and can be adjusted to your individual Dosha type.
Earthing: the Benefits of Walking Barefoot
The earth’s magnetic field can help neutralize your negative energies. All you have to do is connect with it – barefoot!
Best Ayurvedic Herbs for Eye Treatment
Our eyes and head are connected and so are the problems related to these. Discover the best Ayurvedic herbs for treating eye discomforts.
An Ayurvedic View on Depression
In Ayurveda, depression is caused by an imbalance of the Doshas. Learn here how certain lifestyle factors can either enhance or prevent chronic...
Purification Tea For Cold Days
This ginger lemon tea recipe is perfect to stay warm during cold winter days. Plus, it's packed with healthy vitamins.
Detox Naturally with Ayurveda
Living a hectic lifestyle puts great pressure on our bodies and spirits. The key to a healthy life is a well-functioning digestive system.
Ayurvedic Detox Soup: Apple and Broccoli
Learn how to keep your body and mind in balance during the cold days by eating this warming and delicious soup.
An Ayurvedic View on Obesity
Learn how to reduce the excessive Kapha in your body that may cause obesity. Here are 14 ways to change up your diet that are doable for everyone.
5 Ayurvedic Tips To Stay Balanced While Traveling
Learn how to keep your mind and body in balance when on the go. Here are 5 Ayurvedic tips for traveling.
The Best 9 Ayurvedic Tips on Sleep
Having trouble sleeping? Try these 9 tips based on Ayurvedic medicine to establish a healthy routine and wake up feeling fully recharged.
Happy Summer Smoothie Recipe
Learn how to make your own “I am happy”-Smoothie for more inner balance during hot summer days.
An Ayurvedic View on Addiction
Learn how to see addiction from an Ayurvedic perspective and how to overcome the cause by using natural and holistic measures.
Herb in Focus: Aloe Vera
This herb has many benefits for your skin and your body: Aloe vera. To learn more about it, read this feature.
Ayurvedic Green Soup
Summer: The sun is burning down on you and you need something refreshening. Why not try this heavenly Ayurvedic Green Soup?
Ayurvedic Guide Through Summer
When summer hits, there are a few eating habits related to your dosha type that you need to consider. Which? Find out here.
Ayurvedic Exercise: The Best Exercise for Your Body Type
Find out what your perfect exercise is according to your Dosha type. It can change your whole being.
Beating Fatigue With a Healthy Liver
Find out why our liver plays such an important role in our body and why we have to take good care of it.
Ahara – The Ayurvedic Science of Nutrition
This article explains the principle of Ahara and why you need to know your own dosha type in order to find the right diet for your body.
Panchakarma – The Ayurvedic Detox Therapy
If you feel tired, stressed or worn out, Panchakarma might be the right Ayurvedic therapy to restore your balance and replenish power.