Ayurvedic Spices – Herbs – Immune Boosters
Learn all you need to know about the healing benefits of using various spices and their right combinations in Ayurvedic cooking.
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Ayurvedic Carrot Ginger Soup Recipe
This recipe is based on the ancient healing principles of Ayurveda and can be adjusted to your individual Dosha type.
Earthing: the Benefits of Walking Barefoot
The earth’s magnetic field can help neutralize your negative energies. All you have to do is connect with it – barefoot!
Best Ayurvedic Herbs for Eye Treatment
Our eyes and head are connected and so are the problems related to these. Discover the best Ayurvedic herbs for treating eye discomforts.
The Best 9 Ayurvedic Tips on Sleep
Having trouble sleeping? Try these 9 tips based on Ayurvedic medicine to establish a healthy routine and wake up feeling fully recharged.
Beating Fatigue With a Healthy Liver
Find out why our liver plays such an important role in our body and why we have to take good care of it.
Ahara – The Ayurvedic Science of Nutrition
This article explains the principle of Ahara and why you need to know your own dosha type in order to find the right diet for your body.
Panchakarma – The Ayurvedic Detox Therapy
If you feel tired, stressed or worn out, Panchakarma might be the right Ayurvedic therapy to restore your balance and replenish power.
The Doshas – a Quick Overview
This article will give you a quick overview of the three doshas and what they are about.
About Ayurveda – a Short Introduction
What is Ayurveda? Learn more about the ancient Indian technique that heals your body, mind and soul from a very personal point of view.