Body, HealthThe Link between Covid-19 and Underlying Health Conditions October 21, 2020 The coronavirus is still something new, but what we do know is that some health conditions can exacerbate a covid-19 diagnosis. Here is a list.
Food for Your SoulShifting Reality Through Chaos June 26, 2020 Claudia Roth 3 comments Especially in times of turmoil, one can find nourishment and inspiration by creating a community of like minded people and together shift reality...
Body, HealthStaying Strong and Healthy During a Pandemic May 19, 2020 Maxim Kazimirsky Learn about the workings of the coronavirus and what kind of preventive measures you can take to protect yourself and boost your immune system.
Holistic Lifestyle, LifeHow to be Productive While Working From Home With These Daily Habits May 4, 2020 Daniela McVicker Home office is the new normal and this is not always easy, as distractions are lurking everywhere. Here are some tips to keep productivity high.
Body, FitnessAdvice for Senior Athletes in Quarantine April 27, 2020 Jim Davis Due to social distancing, senior athletes of spring and summer 2020 missed out on their chance for a proper goodbye. Here are some coping tips.
Holistic Lifestyle, LifeOn Boredom and a Newfound Love for Humanity April 20, 2020 Ewa Biging In this opinion piece, our Editor in Chief reflects upon the issue of boredom in times of social distancing and how this sparked a newfound love.
Food for Your SoulA New Era Gives Birth to New Values April 16, 2020 Claudia Roth In this week's column, Claudia Roth takes a peek at the world 'post-CV'. What will have changed; especially within?
Mind, MindfulnessManaging Your Internal State During Uncertainty April 15, 2020 Louise Lloyd Our habitual daily life is currently turned upside down, which has a great impact on our wellbeing. Here is how to maneuver through this uncertainty.
Inspirational Podcasts, LifePodcast: Anne Biging on The Momentum for Healing April 10, 2020 Valerie Smaldone Being in isolation forces us to see things from a different angle. We now have the chance to reevaluate what is really important: health & healing.
Anti-Stress, Body, Holistic Lifestyle, LifeHow to Find Balance in Times of Uncertainty April 3, 2020 Christelle Chopard Many of us may feel a bit out of focus. In this article, Christelle Chopard will guide you through the five elements to regain your balance.
Food for Your SoulWhat is This Pandemic Teaching You? April 2, 2020 Claudia Roth The Coronavirus changed everything - basically overnight - and we have to learn to deal with this change. But in change lies also new possibility.
Beauty, Body, FitnessBeing at Home: Self-Help for Self-Quarantine March 27, 2020 Reena Sheth Many of us are confined to our homes currently. But instead of despair, let's try and focus on some much needed self-care measures.
Body, HealthAll You Need to Know to Strengthen Your Immune System March 19, 2020 Dr. med. Petra Wiechel In times, where the Coronavirus is spreading exponentially, a strong immune system is of great importance. Here is everything you need to know.
Holistic Lifestyle, LifeEditor’s Voice: Getting Out of Panic Mode March 13, 2020 Ewa Biging The disruptions caused by the Coronavirus seem to be getting worse by the minute, so how do we stay sane through all of this - an opinion.
Food for Your SoulOn Fear Bubbles & How to Protect Yourself From the Coronavirus March 7, 2020 Claudia Roth News about the Coronavirus are omnipresent and in light of this it is important to not succumb to fear, but to stay realistic - with a healthy...