DIY Wormwood Potion
Wormwood is a fascinating plant. Recognized as a master against all forms of exhaustion it also helps the body to detoxify and purify.
Mountain Artichoke Mousse & Wild Herbs
Perfect for spring and loaded with nutrients, Artichokes are as healthy as they are yummy. This recipe is a must try for all the foodies out there.
Holiday Cookies – From South Tyrol With Love
The holiday season has something very magical. Each part of the world celebrates differently. Here is a little insight into South Tyrolean tradition.
Chai Tea Recipe
If you suffer from afternoon slumps, this might be the perfect pick-me-up drink for you. Give it a try!
Easy & Wholesome: Black Rice Pudding
Feeling like something sweet, but you do not want to ruin your diet? This might be for you!
Ayurvedic Carrot Ginger Soup Recipe
This recipe is based on the ancient healing principles of Ayurveda and can be adjusted to your individual Dosha type.
Super Easy Gluten-Free & Low-Carb Bread
Upgrade your daily breakfast with our easy recipe for this low-carb and gluten-free bread.
Ayurvedic Herbal Zucchini Soup
Autumn means zucchini season! So try out our recipe for this delicious Ayurvedic herbal zucchini soup.
Purification Tea For Cold Days
This ginger lemon tea recipe is perfect to stay warm during cold winter days. Plus, it's packed with healthy vitamins.
Anti-Inflammatory Hot Toddy Tea
This easy but healthy anti-inflammatory tea recipe is your drug-free weapon of prevention. Enjoy it with creamy milk and perfumed healing spices.
Ayurvedic Detox Soup: Apple and Broccoli
Learn how to keep your body and mind in balance during the cold days by eating this warming and delicious soup.
Soured Cream Silver Dollar Spelt Pancakes
You don't have time to eat healthy? This recipe for silver dollar pancakes is a blessing for an uncomplicated diet.
Zucchini Fritters with Tomato & Feta Relish
Delicious and healthy Zucchini Fritters with tomato and feta: Here is a recipe which is quick and easy to make. All you need is a handful of...
You Have to Try This Fitness Burger!
You want to eat healthy and without guilt? Here is the ultimate Fitness Burger recipe by the chefs from Lanserhof Tegernsee health resort.
Happy Summer Smoothie Recipe
Learn how to make your own “I am happy”-Smoothie for more inner balance during hot summer days.
Ayurvedic Green Soup
Summer: The sun is burning down on you and you need something refreshening. Why not try this heavenly Ayurvedic Green Soup?
Gluten Free Tarte Tatin De-Light
Are you ready for a mouthwatering, delicious warm dessert that is even gluten free and light in taste?
Superfood for Spring: Asparagus Juice Recipe
Feel the warmth of spring and cleanse your body with this recipe for a tasty and healthy asparagus juice.
Dairy Free Coconut Yoghurt
Are dairy products not on your shopping list? Then try this recipe for a dairy free coconut yoghurt - so yummy!
Gluten Free Citrus Polenta Pancakes
Enjoy your Pancake Day with this tasty meal, delivering important nutrients to nourish your body and soul.
