Design, Holistic Lifestyle, LifeTurn Your Bedroom Into a Self-Care Sanctuary February 17, 2021 Derek Lotts Everything in your bedroom should be dedicated to nourishing your mind, body and soul. We have compiled some wonderful ideas to guide you.
Mind, MindfulnessManaging Your Internal State During Uncertainty April 15, 2020 Louise Lloyd Our habitual daily life is currently turned upside down, which has a great impact on our wellbeing. Here is how to maneuver through this uncertainty.
Beauty, Body, FitnessBeing at Home: Self-Help for Self-Quarantine March 27, 2020 Reena Sheth Many of us are confined to our homes currently. But instead of despair, let's try and focus on some much needed self-care measures.
Ayurveda, Beauty, Body5 Ayurvedic Self-Care Practices to Bring in More Love March 9, 2020 Narissa Moeller Ayurveda, as the science of life, offers great ideas and key tips to practice self-love and self-care everyday, since everyday is a blessing.
Food for Your SoulWhat is (Unconditional) Love? February 12, 2020 Claudia Roth Valentine's Day is often seen as a celebration of romantic love. But what if we instead focus on ourselves and present us with the gift of self-love.
Beauty, Body, Holistic Lifestyle, LifeEarth Offerings: The Power of Earthy Beauty August 23, 2019 Isabelle Jan Cultivate beauty from within through offerings as a living meditation ritual. Learn how to harness the power of earth rituals in your daily life.
Mind, YogaBefore & After Yoga: the Best Routine for You May 29, 2019 Tess DiNapoli Get the most out of your yoga session by creating your optimal before and after routine. Here are some tips for you.
Food for Your SoulHow to Lose Yourself to Create as Self? March 27, 2019 Claudia Roth In this weeks column we explore the question of the Self. What is the Self and how can we create our experience from deep within?
Food for Your SoulGift Your Self: Self Care Rituals February 13, 2019 Claudia Roth In this soul snippet Claudia shares her five vital rituals for self love.
Design, Holistic Lifestyle, LifeEmbracing Hygge: Keep Warm this Winter November 16, 2017 In this post, Hygge, a danish concept and increasing popular trend will be explained. Try to embrace hygge yourself this coming winter!
Ayurveda, Beauty, BodyDIY Garshan Massage September 19, 2017 Ramona Gräßer Learn how to do a soothing Garshan massage at home and feel the benefits of this special Ayurvedic method.
Anti-Stress, Body, Holistic Lifestyle, Life, Mind, MindfulnessHow to Disconnect From Work During Your Vacation August 31, 2017 Erica Saltarelli Learn how to disconnect from work more easily during your vacation by using these simple tips.