Turn Your Bedroom Into a Self-Care Sanctuary
Everything in your bedroom should be dedicated to nourishing your mind, body and soul. We have compiled some wonderful ideas to guide you.
Tagged: 'self care'
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Managing Your Internal State During Uncertainty
Our habitual daily life is currently turned upside down, which has a great impact on our wellbeing. Here is how to maneuver through this uncertainty.
Being at Home: Self-Help for Self-Quarantine
Many of us are confined to our homes currently. But instead of despair, let's try and focus on some much needed self-care measures.
5 Ayurvedic Self-Care Practices to Bring in More Love
Ayurveda, as the science of life, offers great ideas and key tips to practice self-love and self-care everyday, since everyday is a blessing.
What is (Unconditional) Love?
Valentine's Day is often seen as a celebration of romantic love. But what if we instead focus on ourselves and present us with the gift of self-love.
Earth Offerings: The Power of Earthy Beauty
Cultivate beauty from within through offerings as a living meditation ritual. Learn how to harness the power of earth rituals in your daily life.
Before & After Yoga: the Best Routine for You
Get the most out of your yoga session by creating your optimal before and after routine. Here are some tips for you.
How to Lose Yourself to Create as Self?
In this weeks column we explore the question of the Self. What is the Self and how can we create our experience from deep within?
Gift Your Self: Self Care Rituals
In this soul snippet Claudia shares her five vital rituals for self love.
Embracing Hygge: Keep Warm this Winter
In this post, Hygge, a danish concept and increasing popular trend will be explained. Try to embrace hygge yourself this coming winter!
DIY Garshan Massage
Learn how to do a soothing Garshan massage at home and feel the benefits of this special Ayurvedic method.
How to Disconnect From Work During Your Vacation
Learn how to disconnect from work more easily during your vacation by using these simple tips.
