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  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
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    • New Consciousness
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Isabelle Jan

Authors August 22, 2019
Isabelle Jan
Wellness & Selfcare Coach

Isabelle Jan is a wellness and selfcare specialist, teacher, intuitive therapist, coach. Her work is dedicated to support others in the way they live through holistic health tools, mindfulness practices, integrative nutrition, Ayurvedic practices, intuitive massages, embodied experiences with nature and rituals for self care. She collaborates regularly as wellness-beauty-lifestyle writer with various magazines, healing places and websites. Isabelle is as well an artist and poet who love to share beauty and softness to bring healing to people. Her favorite home places is to be by the ocean and to write in music.

isabelleissa.com

Articles by Isabelle Jan:

» Earth Offerings: The Power of Earthy Beauty
» About Freediving and the Beauty of Breath

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FOOD FOR YOUR SOUL– A COLUMN

A New World: Emergence of The Wisdom-Era

Everything that is happening now is pointing people to a state of empowerment. Out of the external confinement and struggles may blossom a more unconfined life. Read more →

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We live in a world of confusion and disconnectedness. But this is only one side of the story. To experience joy we have to go within. Here is how. Read more →

Forgiveness – Your Path to Inner Freedom

If you want to be free: forgive. Letting go of grudges, guilt & bad feelings can allow us to peak into a new way of feeling – more free, more joyful. Read more →

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Ever had that gut feeling?🦋 Chances are, your Ever had that gut feeling?🦋

Chances are, your belly was trying to tell you something that your brain upstairs could not put into words!

Read about how our digestive system works as our second brain and its huge impact on our health.🧠 (link in our bio). 

Article by @chefsamgowing 🙌

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Tag someone who needs to hear this💫 Happy Thur Tag someone who needs to hear this💫

Happy Thursday!

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🧖‍♀️ Sauna + Nature = Bliss 🌱🌸

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👁️🌿Stress, tension or anxiety can cause ir 👁️🌿Stress, tension or anxiety can cause irritation in the eyes and the connected head area.

Good news are: Ayurvedic eye treatment can help to soothe many of these related issues!

Discover the best Ayurvedic herbs for treating eye discomforts (link in bio).

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🏡💛"A loving atmosphere in your home is the f 🏡💛"A loving atmosphere in your home is the foundation for your life." - Dalai Lama ⠀
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How do you feel when you return home after a busy day? Relieved? Stressed? Overwhelmed? These days our lives are becoming increasingly demanding and our homes shouldn’t add to this stress.⠀
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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