Taking Care of a Loved One with Alzheimer’s
Dealing with loved ones suffering from Alzheimer's disease can be very stressful. Here are some ideas to guide you through this process.
Seniors and the Importance of Their Continued Independence
The average lifespan worldwide is roughly 71 years, but actually, people are living much longer. It is no longer unusual to see people living...
How To Keep Your Memory Sharp With Age
Most of us believe that our memory inevitably deteriorates with age. While it is true that a majority of people face memory-related issues as...
Reverse Signs of Aging with PRP Therapy
Each morning, as you dress for work, have you been noticing more signs of aging? If the fine lines and wrinkles are starting to bother you,...
Why We are Happier with Age
When are we the happiest? Research suggests that the age of 70 is a true turning point. So it is time to stop dreading age. Learn about the...
Crazy for Coconuts – 6 Surprising Health Benefits
Here are six health benefits from coconuts that you may have not heard about yet. We are crazy for coconuts!
Learn How to Eat Healthy as You Age
Many seniors are afraid to adapt the habits they know and love but change doesn’t have to be a bad thing. In fact, changes to your eating habits...
The Pillars of Holistic Beauty
The Lefay SPA Method focuses on the development of innovative aesthetic and beauty proposals following the principles of “holistic...
Top 5 Anti-Aging Treatments of the Future
Aging has become a major topic in our youth-admiring, modern world. While the old cultures used to look up to the wisdom, patience and life...
The Age of Vulnerability
Previously, when I was 49, the prospect of turning 50 was simply another excuse for a good time. Now don’t get me wrong, it sure has been that....
13 Ways To Let Your Skin Shine
As we age, the question of how to best take care of our skin naturally often comes up. We now know that it’s not just what you put on your skin...
How to Combat Hyperpigmentation
Summer is in full bloom in most parts of the world, but all the sun seekers and soakers should be careful. Whether you are less diligent with...
Better Living, During and After Menopause
A truly personalized and multi-faceted approach helps women to pass through this time of radical transformation without worrying about unpleasant...
6-Minute Facial Massage
Enjoy a relaxing facial massage from... yourself! After these 6 minutes, you will feel much better and healthier.
Healthy Aging
Aging is a human path we all have to go. If you are looking for some advice on how to stay healthy while on it, read here.