The Life-Changing Benefits of Yoga and Meditation for Seniors
Meditation and yoga make fantastic companions for seniors, as they do wonders for ones physical and mental health.
Glutathione Benefits and Definition
Glutathione is a powerful antibiotic produced by our bodies. Learn here what it is, why you need it and how you can get more of it.
Taking Care of a Loved One with Alzheimer’s
Dealing with loved ones suffering from Alzheimer's disease can be very stressful. Here are some ideas to guide you through this process.
Seniors and the Importance of Their Continued Independence
The average lifespan worldwide is roughly 71 years, but actually, people are living much longer. It is no longer unusual to see people living...
How To Keep Your Memory Sharp With Age
Most of us believe that our memory inevitably deteriorates with age. While it is true that a majority of people face memory-related issues as...
Reverse Signs of Aging with PRP Therapy
Each morning, as you dress for work, have you been noticing more signs of aging? If the fine lines and wrinkles are starting to bother you,...
Why We are Happier with Age
When are we the happiest? Research suggests that the age of 70 is a true turning point. So it is time to stop dreading age. Learn about the...
Crazy for Coconuts – 6 Surprising Health Benefits
Here are six health benefits from coconuts that you may have not heard about yet. We are crazy for coconuts!
Learn How to Become a Healthy Eater as You Age
Your body has different nutritional requirements as you get older. Learn 4 simple tips to make this transition easier!
The Pillars of Holistic Beauty
A holistic approach to beauty is focused on the correct functioning of the whole organism. Learn more about the pillars of beauty and rejuvenation.
Top 5 Anti-Aging Treatments of the Future
If you are looking to enhance your skins appearance as you age, these top treatments of the future might be of interest to you.
The Age of Vulnerability
In this article, Samantha Gowing shares how turning 50 caused feelings of fear and unworthiness and why she decided to revel in her vulnerability.
13 Ways To Let Your Skin Shine
Discover 13 ways to protect your skin from the ongoing process of aging and maintain a healthy and natural complexion.
How to Combat Hyperpigmentation
When you do not protect your skin against the sun, it can cause hyperpigmentation. Learn how you can prevent and reduce this.
Better Living, During and After Menopause
Every woman is worried about the menopause. This article will help you to understand it better and how to deal with its symptoms.
6-Minute Facial Massage
Enjoy a relaxing facial massage from... yourself! After these 6 minutes, you will feel much better and sport a beautiful glow.
Healthy Aging
Aging is a human path we all have to go. If you are looking for some advice on how to stay healthy while on it, read here.
