Body, Healing Hotels, HealthThe Philosophy of Salutogenesis May 23, 2023 Janine Heidrich Learn about the holistic concept of salutogenesis that proclaims a positive attitude towards life to achieve optimum and lasting health.
Body, Healing Hotels, HealthThe Ancient Wisdom of Traditional Mediterranean Medicine February 17, 2023 Milena Simeoni An ancient view on modern imbalances helps to us to find inner wellbeing by reconnecting to ourselves and to nature.
Body, Food, Health, NutritionWhich Foods to Avoid if You Suffer From Gout January 25, 2023 Food can be very healing indeed. In this brief guide, we’ll discuss best diet for tackling this special condition.
Body, Health, Mind, MindfulnessMens Sana in Corpore Sano – A Healthy Mind in a Healthy Body September 23, 2022 Leo Altomar The mind has always been a cornerstone in ancient texts and is still studied today, where mental health concerns are on the rise.
Beauty, Body, HealthDIY St John’s Wort Oil Recipe August 17, 2022 Renate de Mario Gamper St. John't Wort is a wonderful healing herb that, if made into an oil for topical application, has anti-inflammatory, analgesic and warming effects.
Body, Detox, Food, Health, RecipesDIY Wormwood Potion June 3, 2022 Renate de Mario Gamper Wormwood is a fascinating plant. Recognized as a master against all forms of exhaustion it also helps the body to detoxify and purify.
Body, HealthAlchemistic DIY Hand Sanitizer February 9, 2022 Renate de Mario Gamper Create your own hand care sanitizer with this wonderfully holistic recipe, brought to you by a modern alchemist and natural healing expert.
Body, Fitness, Health, Mind, MindfulnessChi Kung: Ancient gymnastics for Body, Mind and Soul January 12, 2022 Karen Ojeda Chi Kung is a beautiful ancient practice that helps us to regain inner balance and to maintain a healthy lifestyle and a positive state of mind.
Anti-Stress, Body, Health, Mind, New ConsciousnessCoping Strategies for Mental Health and Balance December 17, 2021 Kibby & Jacqueline Mental health is so important right now. In this article we share some fundamental coping strategies to help you feel more balanced and grounded.
Body, HealthStress and Pregnancy: 6 Tips to Survive December 14, 2021 Jasmine Anderson Pregnancy can be overwhelming. We compiled six tips to help you feel more at ease, balanced and less stressed throughout this magical time.
Body, Health, Mind, New ConsciousnessGet a Handle on Your Physical And Mental Health in 2022 December 2, 2021 Looking for new years resolutions? Here are four ideas to get you started in the new year for the healthiest version of yourself.
Body, Health, Mind, New ConsciousnessHow to Use Your Relationship to Heal Past Trauma November 18, 2021 Mat & Ash A beautiful guide on self-healing and self-love through a conscious self-reflection and the power of connection - to the self and to others.
Beauty, Body, HealthAutumn DIY Balm for Tired Legs November 2, 2021 Renate de Mario Gamper Perfect for the autumn season, here is a DIY balm containing red vine leaves and chestnuts to boost circulation and blood flow in your legs and feet.
Body, Health5 Simple Ways to Improve Your Health August 31, 2021 When it comes to leading a healthy lifestyle, it can be difficult to know where to begin. Here are a few steps you can take to improve your health.
Beauty, Body, HealthWhat is Oxymel and How Can You Use it? August 17, 2021 Renate de Mario Gamper This "sour honey" can do wonders for your health and wellbeing. The modern alchemist Renate de Mario Gamper teaches you the hows and whys.
Body, Healing Water, Health7 Amazing Health Benefits of Beachgoing June 14, 2021 Christopher Daniel Gonzalez In the northern hemisphere, summer is finally upon us. As summer and beach go hand in hand, we compiled some amazing benefits of beachgoing!
Body, Food, Health, NutritionEnergy Self-Test: Superconscious Nutritional Diagnosis May 17, 2021 Mark Mincolla 1 comment Inflammation causes imbalances in the body. Here is an easy to follow energetic self-test to figure out what foods to love and which ones to avoid.
Beauty, Body, HealthDIY Anti-Inflammatory Poplar Bud Balm February 12, 2021 Renate de Mario Gamper Boasting a vast array of healing properties, the do-it-yourself healing balm can be massaged into sore muscles and brings wonders to dry skin.
Body, Healing Water, HealthHow Water Can Help Your Mental Health January 28, 2021 Oscar Collins The connection between water and psychological health is fascinating. So, what are the benefits of water for your brain?
Ayurveda, Body, Healing Hotels, Health3 Simple Ayurveda Tips to Boost Immunity January 21, 2021 Subhash Annoji Shanbhag Learn how to give your immune system a boost with these simple tips extracted from the ancient wisdom of Ayurveda by an Ayurvedic expert.