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Dr Narendra K Shetty

Authors June 3, 2024
Dr Narendra K Shetty
Chief Wellness Officer

Chief Wellness Consultant & Head of Operations, Kshemavana, SDM Institute of Naturopathy and Yogic Science. He graduated with a degree in Naturopathy & Yoga from Sri Dharmastala Manjunatheshwara College of Naturopathy and Yogic Science Ujire in 1996. He has an illustrious career spanning over 25 years in which he has worked with renowned International Hospitality chains like Fairmount Raffles, Taj, Hyatt, Marriott and  Starwood. He has actively been a part of the Wellness revolution across the Globe including in Europe, Indian Ocean, the Middle East & Asia. He has been instrumental in rolling out unique Wellness programs that integrate Yoga & Naturopathy with neutraceuticals, detox plans & retreat plans. Wellness facilities he has set up, have gone on to be Award-Winning Spas, gaining the Conde Nast Traveller award for best destination Spa & many other Luxury Spa Awards in both India & Abroad.

Articles by Dr Narendra K Shetty:

» Mind-Body Connection: Unveiling the Hidden Dimensions of Psychosomatic Disorders
» Maximizing the Power of Breath for Longevity

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

🌙 Jung wrote his Red Book in secret between 1914 a 🌙 Jung wrote his Red Book in secret between 1914 and 1930. It stayed unpublished until 2009. A century on, its warning still lands: when politics becomes a substitute for spirituality, the soul is the first thing we neglect.

In our latest essay, Maria Ushakova traces Jung’s path of individuation, the slow work of coming to know your own depths, and asks what becomes of our mental health when we look for meaning only in comfort, recognition, and wealth.

Asked late in life whether he believed in God, Jung answered: „I don’t need to believe. I know.“ ✨

Read the full piece. Link in bio.
„It whispers before it screams.“ In a new convers „It whispers before it screams.“

In a new conversation for Just Breathe Mag, Dr. Peter Moosbrugger of @sonnenberg.health.hotel explains why illness so often takes hold long before we feel it, and what it means to start listening to the body earlier.

Sonnenberg Health Hotel is a healing hotel set high in the Swiss Appenzell hills, 972 metres above the village of Schwellbrunn. Rooted in the Biological Medicine of Dr. med. Thomas Rau, it treats the body’s own ability to regulate and regenerate as the centre of every stay. Clean mountain air and deep quiet meet a purely plant-based, gluten-free kitchen and a medicine that looks for the cause rather than the symptom.

Read the full interview at justbreathemag.com (link in bio).

📍 Sonnenberg Health Hotel, Schwellbrunn, Switzerland

#HealingHotels #SonnenbergHealthHotel #BiologicalMedicine #HealingTravel #HealingJourney
There is a quiet moment, somewhere after the secon There is a quiet moment, somewhere after the second or third day of fasting, when the body lets go of glucose and turns to ketones instead. Something shifts. Hunger softens. The mind clears. And the noise of constant eating gives way to a deeper kind of listening.

Just Breathe Mag’s latest article follows that shift with the physicians of Marienkron Retreat and Health Resort, Dr. Ulrike Göschl and Dr. Martin Krizmanits, who gently separate what fasting truly offers from the myths that cling to it: the fear of starvation, the harsh detoxes, the truth about coffee, and why longevity is less about how long we live and more about how fully.

A collaboration between @healinghotelsoftheworld, @justbreathemag and @marienkron.

Read the full article. Link in bio.

#Fasting #Longevity #HealingHotels #Marienkron #JustBreatheMag
Psychology, in its original meaning, is the study Psychology, in its original meaning, is the study of the soul.

Yet modern medicine speaks of neurobiology, hormones, emotional regulation, and inherited traits. The soul has quietly left the conversation.

In part three of her worldview therapy series, Maria Ushakova returns to the questions psychology set aside. What lies beneath instinct, feeling, affect, and desire? And where do the roots of psychological suffering truly begin?

A reflection on ontological tendencies and the layers of the psyche.

Read the full piece. Link in bio. 

#Psychology #Worldview #Therapy #Soul #Psyche
Whirling is more than movement, it is a return. A Whirling is more than movement, it is a return.
A spiral inward where stillness reveals itself at the center of motion.

In our latest feature, we explore whirling as an ancient technology of consciousness, an embodied path to presence, remembrance, and transformation.

With words by @banafshehdance

Read the full article via the link in bio.

#Whirling #Consciousness #MindfulMovement #SufiWisdom #SpiritualPractice
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About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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