The Philosophy of Salutogenesis
Learn about the holistic concept of salutogenesis that proclaims a positive attitude towards life to achieve optimum and lasting health.
Tagged: 'holistic health'
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The Ancient Wisdom of Traditional Mediterranean Medicine
An ancient view on modern imbalances helps to us to find inner wellbeing by reconnecting to ourselves and to nature.
Mens Sana in Corpore Sano – A Healthy Mind in a Healthy Body
The mind has always been a cornerstone in ancient texts and is still studied today, where mental health concerns are on the rise.
Get a Handle on Your Physical And Mental Health in 2022
Looking for new years resolutions? Here are four ideas to get you started in the new year for the healthiest version of yourself.
The Magic of Virtual Retreats
Having attended one the virtual retreats by Healing Hotels, Jane can give us a detailed insight into how they work and what you can expect.
Longing for More: The New Era of Wellness Retreats
If this pandemic teaches us one thing, it is to take nothing for granted and to take good care of our body, mind and soul.
About the Role of Biological Rhythm in Optimal Health
Balance is life and so important for optimal health. Learn how sighing and constipation can be symptoms for deeper underlying issues.
