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Marian I. Alonzo, MD

Authors July 24, 2019
Marian I. Alonzo, MD
Medical Chief at The Farm at San Benito

Dr. Alonzo graduated from the University of the Philippines (UP) College of Medicine where she was recognized for her Outstanding Clinical Work. She finished her European post-graduate studies with distinction (magna cum laude) specializing in Integrative Medicine. This field integrates conventional and natural medicine and finds the governing healing principles that connect different streams in healing, including biography work, art therapy, behavioral biochemistry and healing movements. Growing up with a heart condition, she learned the value of contrast between her “bodily unfreedom” and the freeing quality of the mind. Despite these physical challenges, she graduated as valedictorian in her primary years and high school and qualified for Intarmed. Dr. Alonzo continues to investigate the science of miracles and to research on the body of knowledge that harmonizes the energetic flows of the different internal organs. This supports the medical management of modern-day lifestyle illnesses, autoimmune diseases, pre-psychiatric mental emotional concerns, recovery from trauma and chronic pain management. She serves as the Medical Chief for many years at The Farm at San Benito, a multi-awarded eco-luxury holistic medical Healing Hotel in the Philippines. Some of her specializations include Jin Shin Jyutsu, Art Therapy and Psycho-emotional clearing, to name a few.

Articles by Marian I. Alonzo, MD:

» About the Role of Biological Rhythm in Optimal Health

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Food for Your Soul – A Column

Don’t Play Small

To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful. Read more →

Divine Heartbeat. Love Yourself.

Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening. Read more →

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

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Have you ever felt like you were born for somethin Have you ever felt like you were born for something great, but you don’t know how to access all your power?💫

You may have experienced a magic crisis. We fall into this state when we feel disconnected from our spiritual selves. 

Today’s article (link in bio) explores the ways in which you can reconnect to this power at any time and return to a sense of purpose and fulfillment. Read on for simple steps to reclaim your magic powers and shape your life. 

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‘Experience total relaxation and deep healing in ‘Experience total relaxation and deep healing in a peaceful space.’✨

Do you want to know how? The key word is ‘floating’.

Modern life is hectic, but there is a way to soothe and heal your body from the constant stress of life’s daily pressure. Leave the noise and confusion behind by incorporating floating into your regular swim session. 

Read on (link in bio) to explore the how floating can have a healing and therapeutic effect on stress and pain. 

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You love to stay at home. Your body is craving nut You love to stay at home. Your body is craving nutritious, organic foods. You spend your free time in nature, meditating or practising yoga. Sound familiar? 

Congratulate yourself, you may just be making progress on your spiritual path. 

Today’s article by @ClaudiaRoth (link in bio) explores the ever-changing ‘me’ and the journey of awakening. 

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Chronic stress is a silent killer that works in th Chronic stress is a silent killer that works in the shadows. 

Watching someone you care about or love combat emotional burnout and stress can be extremely detrimental to one’s own mental wellbeing. 

Today’s article (link in bio) shares tips like encouraging open discussion and promoting exercise to make a friend’s days a little brighter. 

#ChronicStress #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #Stress
How can you make positive changes to your life? How can you make positive changes to your life? 

Distractions in the environment can be a hindrance to your inner-peace. Incorporating comfort into your space can alleviate stress. Introducing plants into your office or home can have a calming effect on your nervous system. 

Today’s article (link in bio) shares tips and guidelines on how to remove the stressors and bring serenity into your environment. 

#JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #Nature #Stress #Calm
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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