Mind, Mindfulness, New Consciousness Five Healthy Mental Health Habits December 20, 2022 Maintaining healthy habits can have a positive effect on you wellbeing. So, make sure to incorporate these 5 tips into your daily routine.
Food for Your Soul, Soul Where do I Find Peace? May 4, 2022 Claudia Roth A retreat in the English countryside leads Claudia on a journey within. Here, she contemplates the concept of peace and inner truth.
Me-Time, Soul The Light in Me is the Light in You March 20, 2022 Claudia Roth Let the drama of your ego stand aside and learn to shine your inner light - on yourself and others - to experience the magical power of connection.
Food for Your Soul, Soul The Dark Night of Humanity February 2, 2022 Claudia Roth Claudia is taking you on a journey of reflection on what is happening on a deeper level as we are confronted with an ever-changing reality.
Body, Fitness, Health, Mind, Mindfulness Chi Kung: Ancient gymnastics for Body, Mind and Soul January 12, 2022 Karen Ojeda Chi Kung is a beautiful ancient practice that helps us to regain inner balance and to maintain a healthy lifestyle and a positive state of mind.
Mind, Mindfulness Synchronicity September 30, 2021 Deep As a poet and yogi, Deep has the wonderful ability to show us a different view of the world; a world filled with magic, mysteries and possibilities.
Green Living, Life, Mind, Mindfulness 4 Ways to Practice Mindfulness with Plants August 9, 2021 House plants can not only improve your mood, calm the nerves and boost creativity, but taking care of them can also be a meditative experience.
Green Living, Holistic Lifestyle, Life The Restorative Art of Forest Bathing March 19, 2021 Jessica M. Collins 1 comment Being in nature does wonders to your heart and soul. We took a deeper look into the art of Shinrin-yoku and compiled four striking benefits for you.
Food for Your Soul Conscious Gifting: Mastering Life in the Christmas Present December 2, 2020 Claudia Roth With so much disruption and confusion going on, both inside and outside, even the joy of giving calls for a new and more mindful approach.
Mind, Mindfulness, New Consciousness How to Become Your Own Motivational Power Source October 29, 2020 Beth Gantz 3 comments Learn the successful person's secret to staying motivated and taking action every day. Just a hint, it is probably not what you expected...
Design, Life 5 Amazing and Unexpected Benefits of Living in a Small Apartment July 27, 2020 Derek Lotts You live in a small space? Learn here about the unexpected benefits for mind and soul that small space living has to offer.
Mind, Yoga Explore Your Mind and Thrive: Making Yoga Practical July 20, 2020 Rachel Bonkink Beyond the postures: by focusing on the power of the mind we can dive deep into self exploration to cultivate calmness and kindness from within.
Meditation, Mind, Soul, Spirituality How Meditation Helps You to Enhance Your Spirituality July 14, 2020 Amanda Jerelyn 3 comments A mindful meditation practice allows you to dive deeper into your own mind and spirituality and thus improves your mental and physical wellbeing.
Mind, Mindfulness Managing Your Internal State During Uncertainty April 15, 2020 Louise Lloyd Our habitual daily life is currently turned upside down, which has a great impact on our wellbeing. Here is how to maneuver through this uncertainty.
Mind, New Consciousness Moving Past Limiting Beliefs February 18, 2020 David Richards Best-selling author David Richards explains the importance of moving past your limiting beliefs and rather focusing on want you truly want in life.
Mind, Mindfulness, New Consciousness How to Find Peace of Mind and Happiness January 13, 2020 Om Singh Learn about 10 easy things you can easily incorporate in your routine to become more relaxed and happy in your day to day life. Give it a try!
Food for Your Soul How do You Create a Mindful Christmas? December 11, 2019 Claudia Roth Instead of falling for the stresses and consumerism we all know from the holiday season, try to take a more mindful approach this year.
Meditation, Mind, Mindfulness Moon Rituals November 5, 2019 Christelle Chopard Learn about the mystical power of the lunar cycle. This article shows you the path to healing and transformation according to the moon phases.
Mind, Mindfulness Health & Mindfulness Literature for Children October 2, 2019 Hilda Kalap In her Donna and Dermont picture book series, Hilda Kalap approaches the topics of health and mindfulness in an inspiring and playful way.
Mind, Mindfulness, New Consciousness The Seven-Step Prescription to Self-Love September 9, 2019 Jessica Cover What is self-love and why is it so important? This article explores various components that help to achieve this most joyous state.