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Rachel Bonkink

Authors July 9, 2020
Rachel Bonkink
Writer and Yoga Teacher

Rachel Bonkink is no ordinary yoga teacher. She holds a Masters Degree in Commercial Sciences and a long corporate career as an operational director. She has studied Traditional Chinese Medicine and has been a life coach for over 10 years. She specializes in organizing and hosting the most amazing yoga retreats, from Costa Rica to Scotland, from France to Morocco, leading groups, teaching yoga and relaxation in stunning locations and inspiring people to embed the principles of yoga into their everyday lives. From the very start of her own yoga journey, the philosophy of yoga resonated with her more than any individual asana, or posture. She has continued to read, study and train to deepen her knowledge of yoga and meditation. Between retreats she lives in rural Morocco, where she can be found by the beach writing, studying and enjoying life, doing the things that she loves the most.

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Articles by Rachel Bonkink:

» Explore Your Mind and Thrive: Making Yoga Practical

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FOOD FOR YOUR SOUL– A COLUMN

Make a New Friend in 2021: Self-Awareness

Following her last article, Claudia shares more on life in the New Age. Today’s focus is on self-awareness and why it is so important (especially now!). Read more →

This is Our Chance. What to Expect From The Age of Aquarius?

Together, we can dare the step into something new. As we are experiencing the dawn of a new era, we are gifted with the opportunity for lasting change. Read more →

Conscious Gifting: Mastering Life in the Christmas Present

With so much disruption and confusion going on, both inside and outside, even the joy of giving calls for a new and more mindful approach. Read more →

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Meditation to combat these challenging times? 🧘 Meditation to combat these challenging times? 🧘🏼
Our new article explains why meditation is a powerful tool against the COVID-19 stress and how it will help us to come out of the pandemic even stronger (link in bio).

#JustBreatheMag #JustBreathe #NewArticle #Meditation #Powerful #StressRelease #Challenging #Mindset #Wellbeing #Change #Chance #Pandemic #StaySafe #StayHealthy
As we are moving towards a new consciousness, our As we are moving towards a new consciousness, our focus lies on creating a new sense of self-awareness.✨ In her latest #FoodForYourSoul column, @claudiaroth (founder of @soul.luxury) shares her insight on why this is so important, especially now.

To read more about life in the New Age, click the link in our bio. 

#JustBreathe #JustBreatheMag #FFYS #NewArticle #SelfAwareness #NewConsciousness #NewYear #Mindset #BodyMind #Wellbeing #Change #Chance
Meditation has been proven to reduce stress and th Meditation has been proven to reduce stress and therewith, increase your health. We would like to invite you to try this breathing exercise to start the year right and decrease your stress level! ✨

To read the whole exercise, click on the link in our bio.🙌

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Happy Holidays from our heart to yours! 💛✨

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The 21st of December 2020 is a very special date, The 21st of December 2020 is a very special date, as it marks the beginning of a new era: the dawn of the Age of Aquarius. 🙌☀️
In this new article of our #FoodForYourSoul column, @claudiaroth (founder of @soul.luxury) writes about the transformation that is ahead of us.✨
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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