Meditation, Mind How Meditation Can Help You Through The COVID-19 Stress January 15, 2021 April Meyers This article explains why meditation is such a potent tool against stress and how you can use it to come out of the pandemic even stronger.
Meditation, Mind, Yoga A Special Gift During the Holidays: 5-Days of Gratitude December 9, 2020 Christelle Chopard As we are approaching the completion of the quite memorable year 2020, we would love to invite you to a 5-day gratitude yoga journey.
Meditation, Mind, Soul, Spirituality How Meditation Helps You to Enhance Your Spirituality July 14, 2020 Amanda Jerelyn 1 comment A mindful meditation practice allows you to dive deeper into your own mind and spirituality and thus improves your mental and physical wellbeing.
Body, Graceful Aging, Meditation, Mind, Yoga The Life-Changing Benefits of Yoga and Meditation for Seniors December 16, 2019 Sarah Kaminski Meditation and yoga make fantastic companions for seniors, as they do wonders for ones physical and mental health.
Meditation, Mind, Mindfulness Moon Rituals November 5, 2019 Christelle Chopard Learn about the mystical power of the lunar cycle. This article shows you the path to healing and transformation according to the moon phases.
Meditation, Mind Creating Spaces for Healing & Meditation August 16, 2019 Christelle Chopard Christelle Chopard explores the importance of mother earth and the integration of the five elements in the creation of healing spaces.
Body, Meditation, Mind, Sleep 3 Sleep Meditation Exercises to Fall Asleep Easily July 23, 2019 Lisa Mauracher Do you have trouble falling asleep? This article shows you three different meditation exercises that help you to drift off peacefully.
Meditation, Mind, New Consciousness A New Year – 365 Days to Practice Meditation January 1, 2019 Anne Biging This is a beautiful reflection about meditation. It is our choice. Happy New Year 2019!
Anti-Stress, Body, Meditation, Mind, Yoga How Yoga & Meditation Healed My Anxiety December 13, 2018 Lauren Eckstrom After suffering a long time from severe anxiety and panic attacks, Lauren found a way out of this viscous cycle.
Meditation, Mind A Beginners Guide to Meditation November 27, 2018 Lisa Mauracher This complete guide offers a meditation exercise as well as an insight into various meditation techniques practiced around the globe.
Meditation, Mindfulness, New Consciousness Celebrating the International Day of Peace September 20, 2018 Christelle Chopard When we are at peace with ourselves, we can empower others. Join us on this peaceful day with a 20 min Peace Activation Meditation.
Body, Health, Meditation, Mind, Mindfulness Pain Management Starts In The Mind April 12, 2018 Jess Walter This article explores a holistic approach for pain management. Try these methods and see what works for you!
Holistic Lifestyle, Life, Meditation, Mind, New Consciousness 5 Empowering Mindful Rituals for Busy People February 14, 2018 Claudia Roth 1 comment This article explores five empowering mindful rituals for busy people.
Meditation, Mind, Mindfulness Time to Breathe: A 5 Minute Mindfulness Exercise January 11, 2018 Gabriel Constans This article provides a mindfulness exercise that decreases your stress level and enhances your health.
Meditation, Mind Can You Truly Learn How to Meditate Using Apps? November 8, 2017 Puja K McClymont Learn how to be at peace with your self without using technology.
Meditation, Mind, Mindfulness, Yoga Healing the Mind: Yoga and Meditation August 29, 2016 Anja Follmer-Greiff Learn how to integrate wellbeing and a healthy lifestyle into your life by keeping your focus.
Meditation, Mind 4 Things You Didn’t Know About Meditation July 29, 2016 Courtney Sunday We all know a thing or two about meditation. Due to its popularity you cannot really help it. However, here are some aspects that might be news...
Meditation, Mind, Yoga Yoga? Okay. But Why? June 27, 2016 Dr. Nilesh Deshmukh If you want to truly understand Yoga and experience its healing powers, you may want to take a more individualized approach.
Meditation, Mind Taking a Mindful Meditation Class February 23, 2016 Scott Draper Read about the experience of a man taking part in a mindful meditation class.
Meditation, Mind Meditating is Living October 1, 2015 Sujay Seshadri Learn how the act of meditation can make you feel alive and enchanted again.