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    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
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    • Spirituality
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    • Charity
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    • Nutrition
    • Recipes
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Ewa Biging

Authors May 13, 2014
Ewa Biging
Editor in Chief, Just Breathe Mag

Always being a world traveler, Ewa studied Business Administration in Cologne, Germany, and Communication Management in Sydney, Australia. She currently lives in Miami Beach, Florida.

Ewa is the founder and Editor in Chief of Just Breathe Mag and has a strong passion for everything related to health, wellbeing, sustainability and human connection.

She is also the Vice President Communications of the prestigious hotel cooperation Healing Hotels of the World. With a strong focus on holistic health and healing, these Healing Hotels are for the healing traveler who wants to break free from old concepts and allow new wisdom and better lifestyle choices to unfold.

Articles by Ewa Biging:

» The Healing Power of the Breath
» How to Redefine Wealth For Yourself
» Discussing Clean Beauty as The Beauty Trend For The Next Decade
» On Boredom and a Newfound Love for Humanity
» Editor's Voice: Getting Out of Panic Mode
» Plastic Ocean Pollution Concerns us All
» Q&A With We Blog the World Founder Renee Blodgett
» This is Why You Should Drink Lemon Water
» DIY Spicy Chai Body Scrub
» Battling Burnout With the Healing Power of the Sea
» Cruelty Free Shopping
» The Ocean Cleanup Project
» Boost Your Immune System
» What is Holistic Health?
» Fall in Love … With Yourself!
» Let Change Happen
» Sesame Kale Crisps
» Holistic Fitness
» Sleep Well
» Water - Elixir of Life!
» The Doshas – a Quick Overview

Comments 2

  1. Jesse Ting
    Jul 16, 2015 Reply

    Dear Ms Biging

    I came across the Just Breathe through Healing Hotels of the World and find your online magazine very interesting.

    I have left a 20-yr marketing agency career in the agency to pursue my passion and calling to help people find healing and wellness…. I currently reside in Bangkok and would like to explore career opportunities within Just Breathe, or collaborate to promote healthy lifestyle in Asia…?

    Hope to receive favorable reply from you. Thank you.

    Best, Jesse

    • Ewa Biging
      Jul 16, 2015 Reply

      Dear Jesse,

      I will get back to you via email shortly.

      Regards,

      Ewa

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

There’s something lovely about this one: at Hôtel There’s something lovely about this one: at Hôtel Le Cep, tucked into the heart of Burgundy’s wine country, Ayurveda offers a gentler way to think about wine. Not whether to enjoy it, but how, when, and with how much presence.

Ayurvedic Consultant Mandabi Guha draws on the Doshas and centuries of Ayurvedic wisdom to explore pleasure, balance, and what it really means to savor something fully, where one of the world’s great wine traditions meets one of its oldest wellness traditions.

Curious what Ayurveda has to say about your next glass of wine? Read the full story on Just Breathe Mag, link in bio. 🍷

@justbreathemag @healinghotels @lecepbeaune

#Ayurveda #HealingHotels #Burgundy #MindfulDrinking #WellnessTravel
“The opposite of self-abandonment is not self-impr “The opposite of self-abandonment is not self-improvement. It is a relationship with self.”

For years, @shannonkaiserwrites put everyone else’s needs first and thought she was simply easygoing. Then she ended up in an emergency room.

In her new piece for Just Breathe, she explains how people-pleasing keeps the nervous system on constant alert, how that feeds chronic stress and burnout, and the simple hand-on-heart practice that helped her come back to herself.

🌿 Read the full article via the link in bio.
„We learned early in life that someone else knew b „We learned early in life that someone else knew better than we did.“

Kelly Kolodney, known as „The Angel Lady,“ has spent nearly four decades helping people find their way back to their own inner knowing.

In a new conversation for Just Breathe Mag, she speaks about the exhaustion so many of us carry without naming it, the small practices that begin to settle a restless mind, and what it takes to trust yourself again.

Read the full interview. Link in bio.

With @kelly_theangelraphael

#Intuition #Grounding #SelfLove #EmotionalWellbeing #DailyPractice
🌙 Jung wrote his Red Book in secret between 1914 a 🌙 Jung wrote his Red Book in secret between 1914 and 1930. It stayed unpublished until 2009. A century on, its warning still lands: when politics becomes a substitute for spirituality, the soul is the first thing we neglect.

In our latest essay, Maria Ushakova traces Jung’s path of individuation, the slow work of coming to know your own depths, and asks what becomes of our mental health when we look for meaning only in comfort, recognition, and wealth.

Asked late in life whether he believed in God, Jung answered: „I don’t need to believe. I know.“ ✨

Read the full piece. Link in bio.
„It whispers before it screams.“ In a new convers „It whispers before it screams.“

In a new conversation for Just Breathe Mag, Dr. Peter Moosbrugger of @sonnenberg.health.hotel explains why illness so often takes hold long before we feel it, and what it means to start listening to the body earlier.

Sonnenberg Health Hotel is a healing hotel set high in the Swiss Appenzell hills, 972 metres above the village of Schwellbrunn. Rooted in the Biological Medicine of Dr. med. Thomas Rau, it treats the body’s own ability to regulate and regenerate as the centre of every stay. Clean mountain air and deep quiet meet a purely plant-based, gluten-free kitchen and a medicine that looks for the cause rather than the symptom.

Read the full interview at justbreathemag.com (link in bio).

📍 Sonnenberg Health Hotel, Schwellbrunn, Switzerland

#HealingHotels #SonnenbergHealthHotel #BiologicalMedicine #HealingTravel #HealingJourney
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About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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