How to Use Your Relationship to Heal Past Trauma
A beautiful guide on self-healing and self-love through a conscious self-reflection and the power of connection - to the self and to others.
Category: 'Mind'
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Reclaim Your Magic Powers
There is magic power in all of us, but in our modern world we have forgotten how to harness it. Here is a step by step guide to modern magic.
The Difference Between Your Twin Flame and a Soulmate
In this beautiful testament to self-love and self-growth, Elle Hari explains the crucial difference between a soulmate and your twin flame.
Synchronicity
As a poet and yogi, Deep has the wonderful ability to show us a different view of the world; a world filled with magic, mysteries and possibilities.
How to Become Confident in Your Intuitive Abilities
An increased intuition is not only for the gifted or enlightened ones. We all have the ability to boost our intuitive skills. Here is how.
4 Ways to Practice Mindfulness with Plants
House plants can not only improve your mood, calm the nerves and boost creativity, but taking care of them can also be a meditative experience.
The Power of Forgiveness
Every opportunity to choose forgiveness is a chance to advance in your personal growth and spiritual maturity. This articles teaches you how.
Yoga for Resilience
In this article you will find a combination of breathing techniques, mudras and a series of 6 asanas that will help you boost resilience.
Superconscious Miracle Healing
Our immortal, or superconscious self, is more than capable of making miracles. Educate and nourish your inner self to access this healing power.
Finding Presence in Uncertainty
The past year has been intense. But, instead of looking for the light at the end of the tunnel, how can we find peace in the midst of uncertainty.
Change Your Mindset From Lack to Abundance
Attract more abundance in your life by shifting your mindset from thinking about lack, fear and scarcity to positivity and abundance.
How Meditation Can Help You Through The COVID-19 Stress
This article explains why meditation is such a potent tool against stress and how you can use it to come out of the pandemic even stronger.
Five Days of Gratitude: 5. Ether Element
On the final day of our gratitude journey, we will bring forth a sense of love and connection by brining our attention to the element of ether.
Five Days of Gratitude: 4. Earth Element
Today we will focus on the element of earth by showing gratitude towards all living beings and focusing on mother earth. What are you grateful for?
Five Days of Gratitude: 3. Water Element
In a follow along ritual, you will learn how to infuse your water with gratitude to balance out the water element and foster emotional wellbeing.
Five Days of Gratitude: 2. Fire Element
On the second day of our five day yoga journey, we will learn how to light our inner fire to inspire leadership, empathy and charisma.
Five Days of Gratitude: 1. Air Element
We will start our gratitude week by deeply connecting to the air element. Certain breathing and journaling techniques will clear your mind and body.
A Special Gift During the Holidays: 5-Days of Gratitude
As we are approaching the completion of the quite memorable year 2020, we would love to invite you to a 5-day gratitude yoga journey.
Protecting Your Mental Health During the Holidays
To manage feelings of isolation and uncertainty and to protect your mental health this holiday season, Tess recommends to focus on three “mantras".
It Isn’t Over Yet, But we Are Learning How to Cope
2020 has been disruptive for most of us. But please do not despair. We are all in this together and we will all learn how to cope together.
