It Isn’t Over Yet, But we Are Learning How to Cope
2020 has been disruptive for most of us. But please do not despair. We are all in this together and we will all learn how to cope together.
Category: 'Mind'
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How to Access Everlasting Joy
In this beautifully written article you will learn how to access and pursuit your inner happiness and about the true meaning of ANANDA.
Caring for the Spirit of Persons Living with Dementia
Offering spiritual support for people with dementia is a vital aspect in their care, since spirituality has a strong impact on a persons wellbeing.
How to Become Your Own Motivational Power Source
Learn the successful person's secret to staying motivated and taking action every day. Just a hint, it is probably not what you expected...
The Magic of Virtual Retreats
Having attended one the virtual retreats by Healing Hotels, Jane can give us a detailed insight into how they work and what you can expect.
4 Reasons to Practice Conscious Connected Breathing
By creating a loving relationship with your breath, you can dive deeper into your subconscious mind and clear up old thought patterns and beliefs.
About the Moon Cycles & How to Use Their Energies Wisely
Since ancient times, people were fascinated with the coming and going of the moon. The different phases harness different energies and powers...
7 Health Benefits of Yoga
People who regularly practice yoga and mediation know about the amazing benefits of this ancient philosophy. If you are new, read this to learn more.
How to Tune Into Your Universal Intelligence
Learning to tune into inspired moments and find the guidance within them can be an empowering way for you to move through the world with more ease.
10 Steps to Inner Joy And Universal Connection
When feelings of fear are threatening to overpower you, take a journey within to manifest abundance, joy and happiness in your life. Here is how.
Explore Your Mind and Thrive: Making Yoga Practical
Beyond the postures: by focusing on the power of the mind we can dive deep into self exploration to cultivate calmness and kindness from within.
How Meditation Helps You to Enhance Your Spirituality
A mindful meditation practice allows you to dive deeper into your own mind and spirituality and thus improves your mental and physical wellbeing.
Healing Uncertainty: How Your Thoughts Can Create Your Reality
Building inner certainty is one of the most beautiful attributes one can pursue. It can be a catalyst by overcoming numerous holdbacks in life.
Establishing Healthy Personal Boundaries
In order to protect yourself and for your mental and emotional wellbeing, boundary setting is absolutely vital. Learn here how and why.
Managing Your Internal State During Uncertainty
Our habitual daily life is currently turned upside down, which has a great impact on our wellbeing. Here is how to maneuver through this uncertainty.
Moving Past Limiting Beliefs
Best-selling author David Richards explains the importance of moving past your limiting beliefs and rather focusing on want you truly want in life.
Five Tips for Finding the Best Therapist
Opening up about one's very personal feelings is not easy, so finding the right therapist for your personal needs is crucial. Here is how.
How to Find Peace of Mind and Happiness
Learn about 10 easy things you can easily incorporate in your routine to become more relaxed and happy in your day to day life. Give it a try!
New Year Intention for 2020 – A New You
Navigate through the transition from the old to the new with grace and intention. Learn how to create a vision board for a clear mind and heart.
The Life-Changing Benefits of Yoga and Meditation for Seniors
Meditation and yoga make fantastic companions for seniors, as they do wonders for ones physical and mental health.
