The Trouble with Mindfulness
Has mindfulness become too popularized and thus mediocre, maybe even a waste of time? What is the issue some people have with mindfulness?
Category: 'Mind'
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Three Healing Benefits of Travel
Traveling opens your mind and your soul. Read on to learn about the three main benefits of traveling - no matter where you are going.
7 Couple Yoga Poses to Strengthen Your Relationship
If you seek to connect with your partner on a deeper level, try couple yoga. Here are some ideas on the benefits and how to get started.
Business Advice: How to Keep the Fire Burning
Innovators tend to get bored by "business as usual". Learn here to keep the passion for your business alive.
Overcoming Emotional Eating: 5 Mindful Eating Techniques
Do you tend to literally stuff your feelings with food? Read here to learn about mindful eating techniques and to live a lighter, happier life.
Resurrection
Life can be taxing, but we always have a choice. This article is a testimony to live our own greatness and to embrace life's challenges.
Before & After Yoga: the Best Routine for You
Get the most out of your yoga session by creating your optimal before and after routine. Here are some tips for you.
The True Power of Business
Ryan takes a different approach to creating a powerful business than the usual school of thoughts. Read on and harness the true power of business.
How to Increase Your Intuition
This article explores the signs for being highly intuitive as well as ways on how to increase this by focusing on a stronger body mind connection.
Diversity and the Colors of our Minds
Colors have a strong impact on our minds and emotions. This article dives into the concept of human perception - for better and worse.
Intention and Connectedness
Our positive intention influences not only ourselves but also all that is around us. After all, we are all connected.
7 Reasons Why a Yoga Workout is Better Than the Gym
Yoga targets not only the body, but also mind and soul. It is a holistic approach to bring your body into shape, tone up and strengthen.
How to be Less Forgetful
With all that goes on in life, little details tend to slip through the cracks. Here are some tips to becoming less forgetful.
Facing the Fear: Dealing With Loss and Death
In this very personal account, Diana Stobo shares with us her experience with matters of life and death - something that concerns us all.
An Introduction to Shamanism
This guide offers a wonderful insight into the world of Shamans and shamanic practices. Be prepared for a multidimensional experience.
Dealing With Financial Anxiety
Having problems with money can be quite overwhelming. This article offers various approaches on how to deal with a tight financial situation.
Releasing Emotions, Limiting Beliefs and Self-doubts
Your emotions offer valuable insights about your true self. Heal your past and release your fear by tuning into your deeper feelings.
Life’s Journey: Roaming with Intention
Setting a clear intention for your personal journey is key. Read here about the hows and whys.
HEALING SUMMIT: Take a Quantum Leap
What does it mean to take a quantum leap? How can we together create a brighter future for humanity and our planet?
The Art of Hypnosis
Learn about the benefits of hypnosis and go on little journey to awaken the subconscious mind.