An Introduction to Shamanism
This guide offers a wonderful insight into the world of Shamans and shamanic practices. Be prepared for a multidimensional experience.
Category: 'Mind'
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Dealing With Financial Anxiety
Having problems with money can be quite overwhelming. This article offers various approaches on how to deal with a tight financial situation.
Releasing Emotions, Limiting Beliefs and Self-doubts
Your emotions offer valuable insights about your true self. Heal your past and release your fear by tuning into your deeper feelings.
Life’s Journey: Roaming with Intention
Setting a clear intention for your personal journey is key. Read here about the hows and whys.
HEALING SUMMIT: Take a Quantum Leap
What does it mean to take a quantum leap? How can we together create a brighter future for humanity and our planet?
The Art of Hypnosis
Learn about the benefits of hypnosis and go on little journey to awaken the subconscious mind.
A New Year – 365 Days to Practice Meditation
This is a beautiful reflection about meditation. It is our choice. Happy New Year 2019!
Unwrapping Your Inner Gifts Through the Holidays
Use this special and magical time of the year for contemplation and reflection to explore your own inner gifts.
How Yoga & Meditation Healed My Anxiety
After suffering a long time from severe anxiety and panic attacks, Lauren found a way out of this viscous cycle.
Earthing: the Benefits of Walking Barefoot
The earth’s magnetic field can help neutralize your negative energies. All you have to do is connect with it – barefoot!
A Beginners Guide to Meditation
This complete guide offers a meditation exercise as well as an insight into various meditation techniques practiced around the globe.
Mandala Making for Healing and Self-Development
Learn how to draw your own Mandala and explore the meaning and theory behind Mandala making.
The Art of Crystal Healing: A Beginner’s Guide
A complete guide for beginners to holistically recharging the mind, body and spirit with healing crystals.
Celebrating the International Day of Peace
When we are at peace with ourselves, we can empower others. Join us on this peaceful day with a 20 min Peace Activation Meditation.
Office Yoga – Five Exercises
Stresses of everyday life can affect our happiness and effectiveness in the workplace. Here are 5 exercises to relieve tension and gain new energy.
Parallel Realities – Transformation of the Self
True transformation is hidden in small shifts in our awareness. If we feel down and fearful we have to get in touch with our inner core.
Balancing and Nurturing the Five Senses
Create a deeper sense of wellbeing by taking care of your five senses. Learn how to nurture and develop them and bring more balance to your life.
Healing Trapped Emotions
Hurt feelings and trapped emotions can cause us pain. Each organ stores an emotion that can either serve or negatively affect its’ function.
Growing Strong: How Learning New Skills Helps Your Mind
Times, they are a changing, and in order to catch up you must change (read learn) too. However, being a well-adapted member of society is not the...
Breathe: About the Healing Properties of the Air Element
As liberating as it may be, the breath and the air connects us all. We are all aware that we need to breathe to stay alive. It may sound so...