Body, Health, Mind, SpiritualityThe Art of Crystal Healing: A Beginner’s Guide October 30, 2018 Olivia Parker A complete guide for beginners to holistically recharging the mind, body and spirit with healing crystals.
Meditation, Mindfulness, New ConsciousnessCelebrating the International Day of Peace September 20, 2018 Christelle Chopard When we are at peace with ourselves, we can empower others. Join us on this peaceful day with a 20 min Peace Activation Meditation.
Mind, YogaOffice Yoga – Five Exercises September 18, 2018 Lisa Mauracher The stress of everyday life can affect our happiness and effectiveness in the workplace. Here are 5 exercises to relieve tension and gain new energy.
Mind, New ConsciousnessParallel Realities – Transformation of the Self August 22, 2018 Claudia Roth True transformation is hidden in small shifts in our awareness. If we feel down and fearful we have to get in touch with our inner core.
Food, Mind, Mindfulness, NutritionBalancing and Nurturing the Five Senses August 14, 2018 Christelle Chopard Create a deeper sense of wellbeing by taking care of your five senses. Learn how to nurture and develop them and bring more balance to your life.
Anti-Stress, Body, Health, Mind, MindfulnessHealing Trapped Emotions July 31, 2018 Diana Stobo Hurt feelings and trapped emotions can cause us pain. Each organ stores an emotion that can either serve or negatively affect its’ function.
Mind, Mindfulness, New ConsciousnessGrowing Strong: How Learning New Skills Helps Your Mind July 10, 2018 Caitlin Evans Times, they are a changing, and in order to catch up you must change (read learn) too. However, being a well-adapted member of society is not the...
Body, Health, Mind, MindfulnessBreathe: About the Healing Properties of the Air Element July 5, 2018 Christelle Chopard As liberating as it may be, the breath and the air connects us all. We are all aware that we need to breathe to stay alive. It may sound so...
Anti-Stress, Body, Mind, YogaYoga for Stress Relief: 4 Relaxing Exercises June 28, 2018 Lisa Mauracher It’s not without reason that Yoga is considered as one of the most effective methods for relaxation. Regular Yoga practice can relieve tension...
Body, Detox, Health, Mind, New ConsciousnessSwitch off Your Smartphone, Turn on Your Digestive System June 19, 2018 K. Matthias Rolle Constant accessibility stresses not only the psyche, but also the gut. Regular “Digital Detoxing” can help normalize your metabolism...
Mind, New ConsciousnessDigital Competence June 7, 2018 Prof. Dr. Anabel Ternès 1 comment If you ask in German schools after the use of computers and the Internet in classrooms, the skepticism is great. The demands on the educators...
Anti-Stress, Body, Health, Mind, MindfulnessHow to Achieve Emotional Balance June 5, 2018 Dr. Grace Ravindran Emotions and feelings are part of every step you take as a person. You must learn how to manage them in order to reach your maximum potential in...
Holistic Lifestyle, Life, Mind, MindfulnessThe Spark of Joy – Looking Into the Healing Benefits of the Fire Element May 29, 2018 Christelle Chopard A spark of inspiration appeared as I opened my eyes after a profound meditation and received the first ray of the sun rising in the horizon. My...
Mind, YogaYoga for Expecting Mothers May 11, 2018 Lisa Mauracher Many pregnant women see Yoga as a perfect exercise during pregnancy. Physically, mentally and emotionally – Yoga helps to identify what is...
Inspiring People, Life, Mind, New ConsciousnessOn Monetizing Healing May 3, 2018 Melissa Thiemann Why can the oil industry make millions while other industries that truly improve people’s lives often struggle with gaining their well-deserved...
Body, Health, Meditation, Mind, MindfulnessPain Management Starts In The Mind April 12, 2018 Jess Walter Plenty of chemical painkillers exist and there’s no doubt that they work. However, they are incredibly addictive, with 785 methadone deaths...
Mind, New ConsciousnessHow to Cope When a Loved One is Gravely Ill March 13, 2018 Nadia Campbell You’ve just been told by the doctors that your child has cancer – what now? This was the scenario my husband and I faced in 2013 when our...
Body, Health, Mind, New ConsciousnessThe Evolution of Healing March 1, 2018 Anne Biging 1 comment The process of learning and furthering our consciousness is a never ending human endeavor. This article explores the evolution of healing.
Mind, SpiritualityHow Do You Define Spiritual Health? February 27, 2018 Renee Blodgett When we think of wellness, we automatically think of our physical health….our bodily well-being. Few people consider mental health or emotional...
Holistic Lifestyle, Life, Meditation, Mind, New Consciousness5 Empowering Mindful Rituals for Busy People February 14, 2018 Claudia Roth 1 comment It’s a well-known adage: each day dawns as a new opportunity to pursue a healthier, more fulfilled life. We all nod in agreement – yet how often...