Mind, Yoga5 Essential Postures in Hatha Yoga January 26, 2022 Karen Ojeda The main asanas of Hatha Yoga are designed to help you reach your maximum potential and to allow for a deeper spiritual practices such as meditation.
Mind, New ConsciousnessHow to Reprogram Your Reality January 19, 2022 Elizabeth April During this time of great shifts and transition, you might feel lost und uprooted. This article beautifully explains your internal power for change.
Body, Fitness, Health, Mind, MindfulnessChi Kung: Ancient gymnastics for Body, Mind and Soul January 12, 2022 Karen Ojeda Chi Kung is a beautiful ancient practice that helps us to regain inner balance and to maintain a healthy lifestyle and a positive state of mind.
Mind, Mindfulness, Soul, SpiritualityGrounding – Remembering your Inner Light December 28, 2021 Amelia Vogler Feeling like the tide of your life is carrying you away from your inner light? Grounding is a wonderful practice to reconnect to your inner wisdom.
Anti-Stress, Body, Health, Mind, New ConsciousnessCoping Strategies for Mental Health and Balance December 17, 2021 Kibby & Jacqueline Mental health is so important right now. In this article we share some fundamental coping strategies to help you feel more balanced and grounded.
Body, Health, Mind, New ConsciousnessGet a Handle on Your Physical And Mental Health in 2022 December 2, 2021 Looking for new years resolutions? Here are four ideas to get you started in the new year for the healthiest version of yourself.
Body, Health, Mind, New ConsciousnessHow to Use Your Relationship to Heal Past Trauma November 18, 2021 Mat & Ash A beautiful guide on self-healing and self-love through a conscious self-reflection and the power of connection - to the self and to others.
Mind, New Consciousness, Soul, SpiritualityReclaim Your Magic Powers October 20, 2021 Rachel Lang There is magic power in all of us, but in our modern world we have forgotten how to harness it. Here is a step by step guide to modern magic.
Mind, New Consciousness, Soul, SpiritualityThe Difference Between Your Twin Flame and a Soulmate October 7, 2021 Elle Hari In this beautiful testament to self-love and self-growth, Elle Hari explains the crucial difference between a soulmate and your twin flame.
Mind, MindfulnessSynchronicity September 30, 2021 Deep As a poet and yogi, Deep has the wonderful ability to show us a different view of the world; a world filled with magic, mysteries and possibilities.
Mind, Mindfulness, Soul, SpiritualityHow to Become Confident in Your Intuitive Abilities August 27, 2021 Isabeau Maxwell An increased intuition is not only for the gifted or enlightened ones. We all have the ability to boost our intuitive skills. Here is how.
Green Living, Life, Mind, Mindfulness4 Ways to Practice Mindfulness with Plants August 9, 2021 House plants can not only improve your mood, calm the nerves and boost creativity, but taking care of them can also be a meditative experience.
Mind, New ConsciousnessThe Power of Forgiveness June 22, 2021 Eliyahu Jian Every opportunity to choose forgiveness is a chance to advance in your personal growth and spiritual maturity. This articles teaches you how.
Mind, YogaYoga for Resilience June 3, 2021 Christelle Chopard In this article you will find a combination of breathing techniques, mudras and a series of 6 asanas that will help you boost resilience.
Mind, New ConsciousnessSuperconscious Miracle Healing April 28, 2021 Mark Mincolla Our immortal, or superconscious self, is more than capable of making miracles. Educate and nourish your inner self to access this healing power.
Mind, New ConsciousnessFinding Presence in Uncertainty April 9, 2021 Grace Marshall The past year has been intense. But, instead of looking for the light at the end of the tunnel, how can we find peace in the midst of uncertainty.
Mind, Mindfulness, New ConsciousnessChange Your Mindset From Lack to Abundance February 8, 2021 Ana Lilia Attract more abundance in your life by shifting your mindset from thinking about lack, fear and scarcity to positivity and abundance.
Meditation, MindHow Meditation Can Help You Through The COVID-19 Stress January 15, 2021 April Meyers This article explains why meditation is such a potent tool against stress and how you can use it to come out of the pandemic even stronger.
Mind, Mindfulness, YogaFive Days of Gratitude: 5. Ether Element December 18, 2020 Christelle Chopard On the final day of our gratitude journey, we will bring forth a sense of love and connection by brining our attention to the element of ether.
Mind, Mindfulness, YogaFive Days of Gratitude: 4. Earth Element December 17, 2020 Christelle Chopard Today we will focus on the element of earth by showing gratitude towards all living beings and focusing on mother earth. What are you grateful for?