Moving Past Limiting Beliefs
Best-selling author David Richards explains the importance of moving past your limiting beliefs and rather focusing on want you truly want in life.
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Five Tips for Finding the Best Therapist
Opening up about one's very personal feelings is not easy, so finding the right therapist for your personal needs is crucial. Here is how.
8 Best Anti-Aging Foods You Can Afford
Learn about the eight powerhouses that can boost your immune system, reverse the aging process and help you stay young and healthy.
A Journey at Sukhavati Bali
At the Sukhavati you can experience the ancient healing arts of Ayurveda and the Vedic wisdom of life. Learn more about this magical place here.
Creating That Facial Glow With Crystals
Crystals vibrate at different frequencies and can help to bring our faces and bodies into sync so they can radiate that beautiful healthy glow.
Podcast: Sing for Hope
Meet Monica Yunus & Camille Zamora, founders of Sing for Hope, an organization that is focused on the power of arts to create a better world.
7 Hidden Things That May Affect Your Weight, Mood, and Sleep
Stress and anxiety are known factors to influence our sense of wellbeing, but there are others, less obvious ones that may be worth looking at.
How to Find Peace of Mind and Happiness
Learn about 10 easy things you can easily incorporate in your routine to become more relaxed and happy in your day to day life. Give it a try!
A Journey at The Farm at San Benito
On this journey Christelle takes you to the Philippines, where you will experience the beauty of nature and the integration of the 5 elements.
Avoiding All of The Worst Morning Workout Mistakes
Working out, especially in the morning, has many benefits no doubt. Here is a list of mistakes to avoid to get the most out of your routine.
New Year Intention for 2020 – A New You
Navigate through the transition from the old to the new with grace and intention. Learn how to create a vision board for a clear mind and heart.
6 Signs of Food Allergy Which You Should Know
Food allergies can occur at any time during our life and can manifest themselves in various ways. Here are the six most common signs.
The Life-Changing Benefits of Yoga and Meditation for Seniors
Meditation and yoga make fantastic companions for seniors, as they do wonders for ones physical and mental health.
Wellbeing Through Gratitude
When we are grateful, we build on our mental strength and are better equipped to deal with challenging situations that life poses on us.
A Journey at The Retreat Costa Rica
Christelle Chopard takes you on a journey to The Retreat. Experience the beauty and the magnificence of this very special place through her eyes.
Eco-Friendly Lighting: Illuminate Your Space
Want to reduce your carbon footprint and "go green"? Here are five easy steps that you can implement in your home to boost your energy efficiency.
Your Unlived Life
The unlived life is an itch, a longing, that we all carry within us, but never act upon. If we dare to open the gates, huge potential awaits us.
Healing With Crystals
Crystals recommended for healing are those that increase the energy flow, thus allowing more light to pass through the affected area.
7 Tricks to Get Thicker and Longer Eyelashes
Looking to grow your eyelashes naturally? Try out these seven hacks for fuller and longer lashes that actually do work.
The Importance of Physical Fitness in Mental Performance
A good sweat can have an incredible effect on your mood, psyche and overall performance. Read on to learn more.
