How Grounding with Animal Spirit Guides Can Help Us Conquer Anxiety
There is no better teacher out there than our dear Mother Earth. Learn how to call on the animal spirit to guide you through times of uncertainty.
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Monsoon Season (Varsha Ritu) & Ayurveda
Rainy season is a very special time of the year, as the body adjusts to the new climate. Here is what to do and to avoid for optimal health benefits.
What is TAIM? A Look Into Traditional Arabic & Islamic Medicine
TAIM stands for Traditional Arabic & Islamic Medicine and offers a unique blend of ancient indigenous healing philosophy with modern science.
Mastering Fear, Harnessing Intuition
Most of the fears are illusory. Once we understand and then master our fears, it clears the way to live a Spirit-led life guided by our intuition.
Navigating Grief
Grief is a deeply personal experience, so there is no right or wrong in how you navigate the situation as long as you stay true to yourself.
Maximizing the Power of Breath for Longevity
Breathing is not just inhaling and exhaling; it is a complex rhythm that connects body and mind in a harmonious dance of energy and the universe.
New Healing Strategy: Food and Mindfulness for Longevity
Embracing a holistic approach to food, seeing it not just as nourishment but as a source of healing, is showcased in this revolutionary restaurant.
Embracing and Overcoming Fear: A Pathway to Liberation and Fulfillment
Fear can be a bad advisor as it hinders us to soar to new heights. Rather learn to embrace feelings of fear as part of your journey.
Nature’s Pharmacy: Natural Antibiotics Found in the Kitchen
Lets explore how how everyday ingredients can fortify the immune system, combat infections, and promote overall wellbeing.
The Art of Energy Clearing, Cleansing, and Balancing for Emotional Wellbeing
Explore effective energy cleansing techniques, such as smudging, meditation, crystal therapy, intuition and immersion in nature.
Embracing Nature’s Arsenal: Natural Remedies for the Common Cold
Uncover time-tested holistic approaches, from herbal teas to nutrient-rich foods, designed to alleviate symptoms and boost your immune system.
Ethical Jewelry: What You Need to Know
Here, we take a look at how you can tell if your jewelry is ethical, so you can continue to sparkle and feel good about it.
How to Take Your Meditation Practice to The Next Level
You may meditate for extensive periods, spanning months or even years, yet see minimal progress. Find the reasons in this article.
Connecting with Your Inner Hero and Heroine: Lessons from Greek Mythology
Drawing from greek and roman mythology, astrology, and the power of crystals, we can find inner strength and the power of transformation.
How to Raise Mindful Children in Today’s Tech-Obsessed World
We have put together some methods to help you raise your children to be more mindful and healthier despite the modern sensory overload.
Allowing the Energy to Flow Through Conscious Design
Understanding the importance of wellbeing, nature, and community in interior design is vital to creating a clean energy flow in your home.
A Divine Approach to Yin and Yang
When the yin-yang balance is disrupted, and one side is overemphasized, equalizing mechanisms can restore the precious equilibrium.
The Interconnection Between the Inner and the Outer World
The intimate relationship between our inner and our outer is such a fascinating subject to explore, as we get to dive real deep here.
The Origin of Cacao – Aliment of the Gods
Learn about the delight of cacao and its heart healing properties to bring good health, vitality and happiness into your life.
Finding Meaning in Messages from Birds
Messages from the spiritual realm come in many forms… and when the heart is open to receiving, they become more apparent and clearer.
