3 External Factors That can Affect Your Mental Health
Our emotional wellbeing is not only guided by internal factors. External circumstances can have a huge impact on our mental health as well.
Claudia shares her thoughts on the sacredness of death and the importance of discussing death to overcome the fear and taboo surrounding it.
Inner resistance can be a powerful tool for inner growth and self exploration. Because we can only learn from deep self reflection.
To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful.