7 Health Benefits of Yoga
People who regularly practice yoga and mediation know about the amazing benefits of this ancient philosophy. If you are new, read this to learn more.
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How to Tune Into Your Universal Intelligence
Learning to tune into inspired moments and find the guidance within them can be an empowering way for you to move through the world with more ease.
Ditch the Coffee: About the Benefits of Green Tea
With an impressive list of the health boosting effects of green tea, this article showcases the mighty power of these little green leaves.
10 Steps to Inner Joy And Universal Connection
When feelings of fear are threatening to overpower you, take a journey within to manifest abundance, joy and happiness in your life. Here is how.
About Frequency-Wave Imprinting
By measuring your electromagnetic vibrations, you can assess your state of health, and make a preventative forecast for your future health.
Getting the Nutrients on a Vegan Diet
Vegan diets can be challenging to keep up with but with the right food habits you can achieve the enriching goals of a healthy and prolonged life.
5 Amazing and Unexpected Benefits of Living in a Small Apartment
You live in a small space? Learn here about the unexpected benefits for mind and soul that small space living has to offer.
Explore Your Mind and Thrive: Making Yoga Practical
Beyond the postures: by focusing on the power of the mind we can dive deep into self exploration to cultivate calmness and kindness from within.
How Meditation Helps You to Enhance Your Spirituality
A mindful meditation practice allows you to dive deeper into your own mind and spirituality and thus improves your mental and physical wellbeing.
6 Surprising Home Remedies to Remove Acne Scars
For clear, glowing and healthy skin, we comprised six easy tips and tricks that you can try at home to get rid of acne scars in a natural way.
Ayurvedic Body Type: Vata, Pitta or Kapha – Which Dosha Are You?
Knowing your personal dosha can be of great help to make better and healthier lifestyle choices and to simply learn more about yourself.
Retail Therapy – Do’s and Don’ts on How To Do It Sensibly
If you love shopping, you know that it can be great to release stress. But be careful and use this release mindfully to not reverse the effects.
10 Powerful Benefits of Avocado
The avocado is one of the top superfoods. Delicious and packed with beauty, health and anti-aging benefits, you just have to include it in your diet.
How The NGOs Charity System Works
We are facing many environmental and humanitarian challenges today, and without the help of charitable organizations these could not be addressed.
Healing Uncertainty: How Your Thoughts Can Create Your Reality
Building inner certainty is one of the most beautiful attributes one can pursue. It can be a catalyst by overcoming numerous holdbacks in life.
Establishing Healthy Personal Boundaries
In order to protect yourself and for your mental and emotional wellbeing, boundary setting is absolutely vital. Learn here how and why.
Health and Wellbeing While Pregnant
Here is what soon-to-be moms should know to enjoy a happy and healthy pregnancy and to prepare mentally and physically for birth.
Staying Strong and Healthy During a Pandemic
Learn about the workings of the coronavirus and what kind of preventive measures you can take to protect yourself and boost your immune system.
Choose Your Words & Change Your World
How we approach people and situations in our life has a strong impact on our wellbeing. So read on to learn about practical optimism and positivity.
8 Vitamins That Your Body May Lack if You Don’t Get Enough Sleep
Vitamins are not only important for our overall health and wellbeing, but some of them are absolutely vital for a good nights rest.
