Finding Meaning in Messages from Birds
Messages from the spiritual realm come in many forms… and when the heart is open to receiving, they become more apparent and clearer.
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Strength in Sisterhood: Building Support and Empowerment Among Women
There is a special magic happening, when women come together. Here are five reasons that highlight the value of female empowerment.
Conserving Water: 5 Ways to Do Your Part to Save the Planet
We have put together some simple tips and tricks that will help to reduce your water usage and in turns benefits our dear Mother Earth.
A Journey Around the Moon
During a Journey Around the Moon, we elevate our energy levels to nurture healthy relationships with our loved ones and our environment.
Guided Gratitude Meditation
Be guided by Velleda Dobrowolny to go deep within and feel the magic of gratitude and thankfulness in this time of harvest and nourishment.
The Power of Hydration for Physical and Mental Well-Being
A simple but efficient boost for your wellbeing: We have put together the top 8 benefits that proper hydration has on your body and mind.
Holistic Cuisine Honoring the 4 Elements
By cooking according to the 4 elements Healing Hotel Palazzo BelVedere honors the uniqueness of each persons constitution and need for balance.
How to Cope with the Stress of Moving to a New Place
Moving can be stressful, but it doesn't have to be overwhelming. Here are some strategies to reduce anxiety and embrace the adventure.
Three Ways to Increase Your Self-Awareness
We have put together three easy ways to boost self-awareness to increase confidence, emotional and mental wellbeing and reduce stress.
Creating a More Inclusive Society for People With Disabilities
Here are some simple things anyone can do to make our society if only a bit more inclusive and accepting.
Activate Intuition & Mind-Body Healing through Sacred Female Archetypes
When awakened, the sacred female archetypes can help you to activate intuition and ultimately generate a deeper transformation within.
Setting Boundaries – The GPS for Successful Relationships
Creating boundaries is absolutely vital to enjoy thriving relationships with friends, family and partners. Here is how.
7 Tips to Help You Feel Happy and Confident in What You Wear
Embrace your body’s beauty and uniqueness and wear clothes that make you feel like the best version of yourself.
The Modern Meaning of Spirituality
Spirituality is gaining a new momentum in our modern lives and is born out of the growing need for connection and inner balance.
Be Kind to Yourself
As we navigate through our lifes journey with its many ups and downs, it's important to be kind to ourselves and practice self-love.
What are Attachment Styles?
Our childhood strongly influences who we become as adults. Understanding the underlining mechanisms can influence positive change.
The Philosophy of Salutogenesis
Learn about the holistic concept of salutogenesis that proclaims a positive attitude towards life to achieve optimum and lasting health.
Identity Shift
As you navigate a process of personal transformation, it is important to align yourself with your innermost being and true self.
How to Make Meaning by Managing Your Memories
Managing your thoughts will help you to understand how you experience your life and how you can let go of unresolved issues and past experiences.
How to Develop a Happiness Toolkit
By having a closer look at to what creates happiness, you can create your own roadmap to healthier habits and enhanced wellbeing.
