Be Kind to Yourself
© Saltanat Zhursinbek
If you find yourself feeling emotional or easily irritated, it’s important to remember that these feelings are temporary and will eventually pass.
Our emotions, like everything in life, are impermanent.
At times, it’s important to allow ourselves to sit with our emotions and feel deeply what we feel. By acknowledging and processing our emotions, we can gain a better understanding of ourselves and our innermost desires.
Life’s Journey
In a way, we are all “walking ourselves home” on this journey of life, taking one step at a time towards our ultimate destiny. It’s a precious journey of getting to know mySelf more intimately.
As we navigate the ups and downs, it’s important to be kind to ourselves and practice self-care. By doing so, we can create a peaceful inner environment and embrace the beauty of our inner progress. We hardly stop and reflect and acknowledge what wants to be acknowledged.
As a little gift to invite you to pause and reflect, I’d like to share a beautiful song that reminds us of the sacredness of our journey and the preciousness of life:
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Enjoy with an open heart.
With love,
About Claudia
As a teacher of Presence Claudia leads people to discover themselves to live more fulfilling lives.
