Be Kind to Yourself
As we navigate through our lifes journey with its many ups and downs, it's important to be kind to ourselves and practice self-love.
Tagged: 'me-time'
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Identity Shift
As you navigate a process of personal transformation, it is important to align yourself with your innermost being and true self.
What is desire?
This week we want to talk about desire. How it influences us and especially our emotional wellbeing. We dare you to Imagine a life without desires.
The Light in Me is the Light in You
Let the drama of your ego stand aside and learn to shine your inner light - on yourself and others - to experience the magical power of connection.
Peace For All
This post comes from the bottom of our hearts, as we stand with our brothers and sisters. A meditation for peace; a testament to humanity.
Why You Don’t Want to Set New Year’s Resolutions Just Yet
Instead of forcing change, this reflection invites you to take a slightly different perspective on how to invoke a gentle form of transformation.
You and Your Body
Are you feeling tired and sluggish? Feel into your body for a deeper sense of self awareness with this gentle guided meditation. Connect to yourself!
Me-Time Reflection on a New Reality
We are in the middle of an evolutionary shift and with this we have the chance to create a new reality for ourselves. Connect to your own truth now.
Let Your Emotions Speak
This weeks self-reflection exercise will focus on emotions. Especially suppressed ones that keep bubbling up need to be acknowledged.
Conscious Resting
In this very first Me-Time post, we will start our self-reflection journey light and easy, by turning our focus to deep relaxation & conscious rest.
Welcome to Your Space of Inner Reflection
Introducing our new concept for soul-reflections: Me-Time. With this we want to offer you a safe space for self-exploration and discovery.
