It is all too easy to see people with their shortcomings and human complexities. When we judge or argue with others we are in separation. This is not to say that we can’t express our views but the truth is we are all connected. Anything we let the other person experience through our words or actions not only affects that person but vibrationally we harm ourselves as much. It is with heightened awareness and commitment to our own spiritual path that we learn to shine in our Light. By doing so we raise our energetic vibrations and those of people around us.
The power of being as One
This is the moment that you come to realise that you have taken a major step towards experiencing Oneness with all – people, planet, animal, nature. You are increasingly becoming sensitive how you treat people, your family, friends and colleagues as well as the planet. It is in this space that you find access to another dimension of inner harmony and beauty as your actions are guided by love and love only. You come to recognise in your own consciousness that you have transcended the drama of your ego and have finally broken down the righteousness and stubbornness of a false ego self.
Today, I shine my Light no matter the situation I encounter. I make a conscious effort to see the Light in others.
This guided mindfulness meditation will invite you to rest your attention on the present moment and to put the worry aside from the uncertain and challenging times we face.