Mind, MindfulnessSpreading the Healing Spark January 4, 2017 Uta Schlichenmaier Trying to deal with difficulties by focusing on the negative does not help to bring you anything positive. Learn here how to focus on bliss.
Body, SleepSleeping With Gratitude November 10, 2014 Vicki Morrison Every time you had a bad day, you go to bed with negative thoughts that disrupt your sleep. Try this trick to attract positive thoughts.