Growing Strong: How Learning New Skills Helps Your Mind
Times, they are a changing, and in order to catch up you must change (read learn) too. However, being a well-adapted member of society is not the...
Switch off Your Smartphone, Turn on Your Digestive System
Constant accessibility stresses not only the psyche, but also the gut. Regular “Digital Detoxing” can help normalize your metabolism...
Digital Competence
If you ask in German schools after the use of computers and the Internet in classrooms, the skepticism is great. The demands on the educators...
On Monetizing Healing
Why can the oil industry make millions while other industries that truly improve people’s lives often struggle with gaining their well-deserved...
How to Cope When a Loved One is Gravely Ill
You’ve just been told by the doctors that your child has cancer – what now? This was the scenario my husband and I faced in 2013 when our...
5 Empowering Mindful Rituals for Busy People
It’s a well-known adage: each day dawns as a new opportunity to pursue a healthier, more fulfilled life. We all nod in agreement – yet how often...
Navigate Life with Love
There are many ways and forms to experience love. This beautiful inspiring word is used and interpreted in so many different perspectives and...
Hypnotherapy Isn’t Scary – Here’s Why
Most people don’t really know much about hypnotherapy. It all seems a bit, well, strange. We’ve all seen the clichés of swinging clocks and the...
I Was at The HEALING SUMMIT 2017
What a setting: 18 speakers and 115 participants from 23 countries united by one idea: to build a global healing community and to bring holistic...
‘Deeper Meaning’ as a Business Strategy?
The HEALING SUMMIT – Building a Global Healing Business Community addresses multiple aspects of a happier, socially more just, environmentally...
Transformation Economy: Knowledge is Not Everything.
The consumer’s natural drive to live a life of meaning and to move beyond material gratification towards inner fulfillment leads to a new...
Is Mindfulness an Urban Trend?
With each new year comes my resolution to look after both my well-being and our planet a little better. The practice of mindfulness, where we...
Leadership ABCs – The Little Things Make a Big Difference
There are a finite number of key insights or teachings that I use regularly in my work with individuals and with groups. These are basic...
Under The Bondage of The Smartphone
Homo digitalis and his smartphone. Always online, always available. This small and handy device has become an integral part of our everyday...
Feminism has Failed And Needs a Radical Rethink
Last month I saw the movie Suffragette with a couple of girlfriends. We were left with enormous gratitude for the fight that those early lady...
Podcast: The Awakening of a Scientific Mind
“Our movements, our awareness and our consciousness are all only the product of the activity of neurons in our brain.” Is that so? Dr. Marjorie...
Global Identity: Who Is the New Us?
I’m just back from the HEALING SUMMIT in Berlin, Germany. This very special event brought together over 120 professionals from 27 countries to...
The Business Drivers of the Future
Some years ago, if anybody had asked me for my opinion on the above question, I would have shaken my head and walked straight on; not even given...
The Happy Middle – Being Global Citizens
We have been hearing it for years: “the world is globalizing”. We are interacting with each other both virtually and in-person on a grand scale....
Bibliotherapy! Never Heard of it? It’s About Time Then…
‘You must practice mindfulness’, they say. ‘You must meditate’, they say. Must you? No, it’s not for everyone! There are other ways to manage...