What are Attachment Styles?
Our childhood strongly influences who we become as adults. Understanding the underlining mechanisms can influence positive change.
How to Make Meaning by Managing Your Memories
Managing your thoughts will help you to understand how you experience your life and how you can let go of unresolved issues and past experiences.
Five Healthy Mental Health Habits
Maintaining healthy habits can have a positive effect on you wellbeing. So, make sure to incorporate these 5 tips into your daily routine.
The Benefits of Pets for Your Mental Health
Pets can do wonders for our mental health, as these furry (or feathery) little friends have a subtle effect on our overall emotional wellbeing.
The Epic Chance for Humanity – A New Beginning
The world is in constant shift and in this shift lies a chance of something great, something beautiful and powerful: a chance for a new beginning.
Three Joy Myths Dispelled
Learn what it is that really sparks that precious feeling of joy again and how to appreciate those little “joy gems” that are all around us.
How to Reprogram Your Reality
During this time of great shifts and transition, you might feel lost und uprooted. This article beautifully explains your internal power for change.
Coping Strategies for Mental Health and Balance
Mental health is so important right now. In this article we share some fundamental coping strategies to help you feel more balanced and grounded.
Get a Handle on Your Physical And Mental Health in 2022
Looking for new years resolutions? Here are four ideas to get you started in the new year for the healthiest version of yourself.
How to Use Your Relationship to Heal Past Trauma
A beautiful guide on self-healing and self-love through a conscious self-reflection and the power of connection - to the self and to others.
Reclaim Your Magic Powers
There is magic power in all of us, but in our modern world we have forgotten how to harness it. Here is a step by step guide to modern magic.
The Difference Between Your Twin Flame and a Soulmate
In this beautiful testament to self-love and self-growth, Elle Hari explains the crucial difference between a soulmate and your twin flame.
The Power of Forgiveness
Every opportunity to choose forgiveness is a chance to advance in your personal growth and spiritual maturity. This articles teaches you how.
Superconscious Miracle Healing
Our immortal, or superconscious self, is more than capable of making miracles. Educate and nourish your inner self to access this healing power.
Finding Presence in Uncertainty
The past year has been intense. But, instead of looking for the light at the end of the tunnel, how can we find peace in the midst of uncertainty.
Change Your Mindset From Lack to Abundance
Attract more abundance in your life by shifting your mindset from thinking about lack, fear and scarcity to positivity and abundance.
Protecting Your Mental Health During the Holidays
To manage feelings of isolation and uncertainty and to protect your mental health this holiday season, Tess recommends to focus on three “mantras".
It Isn’t Over Yet, But we Are Learning How to Cope
2020 has been disruptive for most of us. But please do not despair. We are all in this together and we will all learn how to cope together.
How to Access Everlasting Joy
In this beautifully written article you will learn how to access and pursuit your inner happiness and about the true meaning of ANANDA.
How to Become Your Own Motivational Power Source
Learn the successful person's secret to staying motivated and taking action every day. Just a hint, it is probably not what you expected...
