Taking Care of a Loved One with Alzheimer’s
Dealing with loved ones suffering from Alzheimer's disease can be very stressful. Here are some ideas to guide you through this process.
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Balancing and Nurturing the Five Senses
Create a deeper sense of wellbeing by taking care of your five senses. Learn how to nurture and develop them and bring more balance to your life.
Underestimated Issue: Chronic Inflammation
Chronic inflammation is one of the most underestimated health issues today, as chronic diseases are the leading cause of death in our modern times.
Best Ayurvedic Herbs for Eye Treatment
Our eyes and head are connected and so are the problems related to these. Discover the best Ayurvedic herbs for treating eye discomforts.
Surprising Health Benefits of Sleep
Are you keen on getting to know more about the various benefits and advantages of sleep? If yes, then you have many reasons to believe that the...
Yoga – the Magic Key
In my daily yoga practice, I work on stabilizing my inner and outer postures. Through our outer posture, we build strength, become more...