Food, NutritionScience-based Principles for Kids Eating Healthy February 9, 2015 Elizabeth Kouta It is an absolute necessity to prevent our children from becoming obese. Learn what you can do to educate yourself and your children.
Body, Health, SleepHow to Fight Insomnia February 5, 2015 Prof. Maurizio Corradin 1 comment These 5 tips against insomnia will help you to calm down and find the good night sleep that you need.
Beauty, Body, HealthRelaxing Self-Massage With Acupressure Points February 2, 2015 Prof. Maurizio Corradin These instructions will show you where to find the acupressure points that you need for a relaxing self-massage.
Food, RecipesBuddha Snack Balls November 13, 2014 Chef Tomoko Kominami After a healthy and delicious snack? No problem. We have here an easy recipe for tasty Buddha Snack Balls.
Food, NutritionAre You a Clean Eater? October 28, 2014 Sabina Woller Do you think you are a clean eater? You might want to check out this article and see for yourself if that is really the case.
Food, NutritionHealthy Recipe Substitutions July 14, 2014 Sabina Woller Make your meal healthier by trying these five carb replacements. It will be just as tasty or even better.
Body, HealthIntegrated Health April 28, 2014 Dr. Mosaraf Ali Discover the healthy effects of integrated medicine and change your lifestyle to a more longlasting state of wellbeing.
Body, Healing WaterWater – Elixir of Life! April 24, 2014 Ewa Biging In this article the author Michaela Merten explains which powerful effects water can have on your beauty and health.
Food, NutritionThe Power of Food February 14, 2014 Samantha Gowing If you want to know how your body's health is affected by your daily food habits, read this article.
Body, HealthWhat is Holistic Health? February 9, 2014 Ewa Biging What is holistic health? To understand this, we have to understand the concept of wholeness.
Food, RecipesSesame Kale Crisps February 5, 2014 Ewa Biging Enjoy all the healthy benefits of kale and try this new recipe for delicious sesame kale crisps.
Ayurveda, BodyThe Doshas – a Quick Overview January 15, 2014 Ewa Biging 1 comment This article will give you a quick overview of the three doshas and what they are about.
Body, SleepSleep Well January 15, 2014 Ewa Biging Learn how to embrace the value of sleep. It is much more important than you might think.
Body, HealthBoost Your Immune System January 15, 2014 Ewa Biging Read this article and find out how you can boost your body's most important defense system - your immune system.
Body, Detox6 Simple Detox Ideas January 15, 2014 Christina Koopmann 6 comments Cleanse and nourish your body with these simple detox ideas that you can integrate into your everyday life.
Ayurveda, BodyAbout Ayurveda – a Short Introduction January 15, 2014 Dr. Elisabeth Ixmeier 2 comments What is Ayurveda? Learn more about the ancient Indian technique that heals your body, mind and soul from a very personal point of view.