JustBreathe

a magazine by HEALING HOTELS OF THE WORLD

  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
  • Soul
    • Spirituality
    • Food for Your Soul
    • Me-Time
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
    • Design
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels
Close
JustBreathe
Close
  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
  • Soul
    • Spirituality
    • Food for Your Soul
    • Me-Time
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
    • Design
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels

Water – Elixir of Life!

Body, Healing Water April 24, 2014 Ewa Biging
Water – Elixir of Life!

© Fivelements Puri Ahimsa Healing Centre, Indonesia

Interview with Michaela Merten – german actress, author, mental trainer and motivational coach – about her new book and the healing powers of water.

EB: How did you come to deal with naturopathy and alternative medicine that intensively?
Michaela Merten: About 20 years ago I made a complete diet change and intensively dealt with the “resources of living”, our food. During this time I attended a school for alternative practitioners for 3 semesters and became a vegetarian. Since I am a very curious person, I also was trained in other Coach-Trainings such as Regression-Therapy and Applied Kinesiology.

EB: Why a book about the healing powers of water?
Michaela Merten: Water is our nr. 1 elixir of life! We are made of water and all life evolved from water. I see myself as a communicator between naturopathy, science and medicine. During my lecture tour, people questioned me about so many things, that I thought it right to write a book about it.

EB: Do you drink water from the tap?
Michaela Merten: Under no circumstances. It can derive from the cleanest source but water pipes are partly made of lead, copper, asbestos or synthetics. Water absorbs everything, including residues of the substances. Hence water from taps might not be a good choice for the health of your body.

EB: Different countries, different waters. Where did you sense the greatest healing value?
Michaela Merten: Personally, I see the greatest healing value in the sea. There I can feel the origin of the water and I am able to connect with the nature.

 

Michaela Merten’s secret formula for beauty and health

Water is the feel-good elixir number 1. As a source of beauty and health, it relaxes and heals the body and mind while inducing energy. Stunning beauty, younger appearance, good shape and vitality – all this can be achieved by water. All this is featured in Michaela Merten’s new book. In a presentation she mentions:

“Water – secret formula for beauty and health”.

The popular actor and writer knows how soothing the elixir of life can be for body, mind and soul. It does not matter if it is water from outside or inside, Michaela Merten has a lot to talk about when it comes to the healing powers of water. She answers all your questions about what you always wanted to know concerning the topic “Water”. What kind of water should we consume? What does our tap- water contain? Do we need minerals in our drinking water? What (new) forms of aqua wellness are known? How does Aqua-Fatburning, Aqua-Qi-Gong or Auqa-Lomi work and what are possible results? And how can we eliminate small and bigger physical discomforts with help of the “Water pharmacy”?

 

How her commitment guides her life path

Michaela Merten has a big interest in naturopathy and alternative healing methods and she has done various therapy trainings. Being an expert on healing powers of water, her book Water – the healthy key to beauty and health entered the bestseller list right away and made her a wanted expert and SPA-Consultant about beauty and healthcare. She is an ambassador for the Wasserstiftung – Waterfoundation.

Since many years she is working as a mental trainer and motivation coach.
Together with her husband Pierre Franckh – an international bestselling author – she founded the NeuroMental Institute teaching the NeuroMental Method, an easy to learn 5 steps method combining : “Inner child work”, overcoming emotional obstacles and creating a vision through self-determination together with applied Kinesiology for helping the individual to find success and happiness in their lives.
NeuroMental Coaching includes:

– Work-Life-Balance
– How to consciously create your life and become free
– How you can handle setbacks and defeats successfully
– Your path to personal success
– How to best exploit your potential
– How to restructure your life, to easily attract the opportunities you want
– Meditation as a path for inner peace
– How to turn your life into a personal masterpiece

www.michaela-merten.de

Tags: beauty health inspiration

Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Food for Your Soul – A Column

Let’s Talk About Death: Being on a Journey of Love and Loss

Claudia shares her thoughts on the sacredness of death and the importance of discussing death to overcome the fear and taboo surrounding it. Read more →

Making Resistance Your Friend

Inner resistance can be a powerful tool for inner growth and self exploration. Because we can only learn from deep self reflection. Read more →

Don’t Play Small

To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful. Read more →

Newsletter Signup

* indicates required

justbreathemag

justbreathemag
Where do you find beauty? Ocean, mountains. forest Where do you find beauty? Ocean, mountains. forest, or something else? 🌊🌲⛰️Let us know in the comments below.#MindBodySoul #JustBreatheMag #HealingNature #Meditation #ConsciousLiving #BurnoutPrevention #MeditationDaily #Selfcare #SoulfulLiving #BePresent #SelfCareMatters #JustBreathe #PositiveVibes #QuoteOfTheDay #InspirationalQuotes #Mindfulness #BodyMind #YogaPractitioner #YogaPracticeDaily #MeditationTime #MeditationPractise #SpiritualHealing #AncientHealing
How to Disconnect From Work During Your Vacation⁠
⁠
Do you find it hard to switch off, even when you are on vacation?⁠
⁠
Many people are over achievers and find it very hard to relax and slow down, even though they understand theoretically that it would be good to do so.⁠
⁠
In today’s article, Erica Saltarelli shares why this is and how to overcome it. (Hint: It’s about embracing the beauty of being rather than doing.)⁠
⁠
Click the link in our bio to read the article.⁠
⁠
⁠
#OverAchievers #BurnoutPrevention #JustBreatheMagazine  #BurnoutRecovery #ConsciousLiving #Meditation #MeditationDaily #JustBreatheMag #Selfcare #Gratitude #SoulfulLiving #JustBreatheMagazine #BePresent #SelfCareMatters #SelfDevelopment #BodyMindSoul #HolisticHealth #JustBreathe #PositiveVibes #GratitudeAttitude
Sleeping With Gratitude 🙏Do you find it hard Sleeping With Gratitude 🙏Do you find it hard to go to sleep sometimes because you’re over thinking and find it hard to let go of thoughts? 🤯What if you could go to sleep with a sense of gratitude and positivity instead?In today’s article, (link in bio), Vicki Morrison is sharing what she does to unwind before going to sleep, including what what she writes in her gratitude journal to end the day on a good note.What is something you are grateful for today? Share in the comments below (and remember to give it a thought before going to sleep tonight)!#JustBreatheMagazine #ConsciousLiving #JustBreathe #BodyMindSoul #Lifestyle #SelfCareMatters #Selfcare #MeditationDaily #Meditation #SelfDevelopment #JustBreatheMag #HealthyLiving #BePresent #SoulfulLiving #HolisticHealth #Gratitude #Grateful #Gratefulness #GratitudeAttitude #PositiveVibes #PositiveEnergy
Sesame Kale CrispsLooking for a yummy yet nutrit Sesame Kale CrispsLooking for a yummy yet nutrition rich snack? Then you should try these Sesame Kale Crisps!We all know kale is one of the most loved superfoods - It’s loaded with vitamins, minerals and gives plenty of health benefits. (You can read more about it in today’s article - link in bio.)To make these kale crisps you will need:
🌱 1 bunch kale, stems removed and leaves torn into 2-inch pieces
🌱 2 tablespoon extra-virgin olive oil
🌱 1 tablespoon fresh lemon juice
🌱 1/4 cup sesame seeds
🌱 Sea salt / Himalaya salt
Directions:
🌱 Heat oven to 250 degrees Fahrenheit.
🌱 In a large bowl, mix all the ingredients until the kale is evenly coated.
🌱 Transfer to a rimmed baking sheet and bake for 30 minutes.
🌱 Remove from oven and, using a spatula, flip leaves over.
🌱 Return to oven and continue cooking until it is dry and crisp, 20 to 25 minutes more.
🌱 Let cool completely.
🌱 Store in an airtight container for up to 3 days.
Have you ever made your own kale crisps?#KaleCrisps #KaleChips #HealthySnack #HealthyLiving #HealthyEating #RawFood #CleanEating #JustBreatheMagazine #JustBreathe #JustBreatheMag #Health #HolisticHealth #Recipes #RecipeTips #ConsciousLiving #BePresent #SoulfulLiving #BodyMindSoul #SelfCareMatters #Lifestyle #Wellbeing #HealingFood #TreatYourself
Learn How to Meditate - 7 Simple Tips for Everyone Learn How to Meditate - 7 Simple Tips for EveryoneLearning how to meditate can be intimidating. But as with everything: practice makes perfect. In today’s article (link in bio), Lahra Tatriele shares 7 tips that will ease your journey:1. Before you start, put in your mind, “Meditation is attainable for me.” It is not difficult.2. Sit in a relaxed position for your body – on the floor or on a chair.3. Choose an object of focus that makes you feel good, e.g.: breathing, a mandala painting or a photo/image, etc.
Use this as a tool to bring harmony and love to your mind.
Use it as a way to bring about concentration and mindfulness4. Turn your vision inward and observe your breathing.
By observing your breathing, you will calm your mind naturally.
Observe the fickle-mindedness of your mind coming in and fading away, bringing about a steady concentration. Allow your concentration to turn into contemplation and slowly, you will forget about both yourself and any form, effortlessly blossoming into meditation.5. Become a source of love and light.
Once your calm mind is steady, let love permeate within you and around you like a radiant light.6. For healing, gently direct your thoughts to make your body healthy, alleviate your mind of stress, send your love to someone in suffering, etc.
Bring inner wisdom to your mind so that it becomes increasingly harmonious, and use this for healing the body, trauma or others in your life.7. Let go and let spirit in.
If you know how to meditate it will train your mind to become good, full of love – enough to heal yourself and others. Ultimately, there will be no Form, only Atma or soul in union with the Divine.Do you meditate regularly? Please share your experiences and tips in the comments below!#JustBreatheMagazine #HolisticHealth #JustBreathe #SoulfulLiving #BodyMind #ConsciousLiving #YogaPracticeDaily #YogaPractitioner #HealingJourney #Mindfulness #SelfDevelopment #Meditate #Meditation #MeditationPractise #MeditationTime #MeditationDaily #SpiritualHealing
Load More... Follow on Instagram

About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

Powered by

Healing Hotels of the World Logo

Popular Tags

ageing anxiety Ayurveda balance beauty breath charity consciousness coronavirus detox diet DIY fear Fitness gratitude happiness healing Healing Hotels HEALING SUMMIT health healthy nutrition inspiration intention Life lifestyle love me-time Meditation mental health mindfulness new year nutrition podcast recipe self-love self care sleep spirituality stress sustainability transformation Travel weight loss wellbeing yoga

Behind the Scenes

  • Article Submission
  • About Us
  • Contact

Newsletter Signup

* indicates required
Legal Info | Privacy Policy | Terms & Conditions | Cookie Settings