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Samantha Gowing

Authors June 18, 2014
Samantha Gowing
Clinical Nutritionist, founder of Gowings Food Health Wealth

Samantha Gowing is Australia’s leading spa chef and the founder of Food Health Wealth Established in 2000. She is a former publican and hat-winning restaurateur who loved life at the helm of legendary Gowings Grace Darling Hotel in Collingwood before turning her heart and mind to food as medicine. Since changing her fast living ways to become a clinical nutritionist, executive chef, keynote speaker and wellness coach Samantha hasn’t lost her appetite for a good time and wants to show the world you can have your wheat free dairy free gluten free sugar free cake and eat it too. A Melbourne girl at heart, Samantha is now based in Byron Bay where she discovered a passion for surfing.

Articles by Samantha Gowing:

» Healthy Cake with Chia, Hazelnut, Spelt and Cacao
» The Power of Food
» Are Organics Becoming The New Prada?
» Gowing's Raw Cauliflower Couscous
» That Ol’ Gut Feeling
» Gluten Free Citrus Polenta Pancakes
» Dairy Free Coconut Yoghurt
» The Age of Vulnerability

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FOOD FOR YOUR SOUL– A COLUMN

Your Path to Inner Freedom: Forgiveness

If you want to be free: forgive. Letting go of grudges, guilt & bad feelings can allow us to peak into a new way of feeling – more free, more joyful. Read more →

Being in Your Own Presence – Finding a New You

In stillness we can find opportunity for deep self exploration. This weeks column focuses on finding new sense of self by opening up our consciousness. Read more →

Discovering Your Own Presence Through Self-Awareness

Following her last article, Claudia shares more on life in the New Age. Today’s focus is on self-awareness and why it is so important (especially now!). Read more →

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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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