Increase Your Productivity With Biohacking

Biohacking is a comprehensive approach that studies all aspects of activity to create a preventive program and treat diseases properly. As a result, a person’s productivity and life expectancy increases.

The health monitoring system covers nutrition, physical activity, hormonal aspects, mental health, genetics, and other areas. A healthy lifestyle is an integral part of the method. Preventive medicine is not based on treatment, since it is not pathology that leads a person to the doctor, but his or her desire to get better.

How does biohacking work?

To improve their quality of life, biohackers go through three different steps. After that, they keep leading a healthy lifestyle, enhance productivity, vitality and are always elated.

Let’s look at each stage separately.

Complete body diagnostics

To create a robust picture of a person’s condition, a biohacker specialist uses all the available diagnostic methods. Along with laboratory, functional, and diagnostic methods, a widely used tool is frequency-wave imprinting.

Diagnostics by means of the SensitivE Audit device includes determining the amount of antioxidants, heavy metals, trace elements, allergens, food intolerance, and a lot more, which allows the doctor conduct an in-depth analysis of individual performance and formulate an optimal plan for the patient. Besides, diagnostics is assumed to be regularly repeated for correction.

Consulting a doctor and preparing an individual biohacking program

Based on the comprehensive diagnostics via the SensitivE Audit device, the specialist can create a personal health improvement, recovery or prevention program.

Repeated SensitivE Audit diagnostics show the dynamics of bodily functions. It helps monitor the functioning of all organs, and even indicators like heart rate, blood pressure, and the duration of sleep phases.

What does biohacking comprise?

Biohacking processes can be divided into nine segments controlled by the frequency-wave method. Let’s look at what each component includes:

1. Nutrition

Correcting the diet, selecting wholesome ingredients, ousting harmful products and those causing allergy or food intolerance.

2. Physical activity

Planning a workout schedule, selecting exercises according to the patient’s physical capacities and increasing exercise effect.

3. Hormonal state

Considering and adjusting laboratory tests with focus on gender and age.

4. Detoxification

Cleaning the body from toxins and correcting environmental exposure.

5. Genetics

Finding genetic abnormalities and original dispositions to diseases.

6. Sleep

Regulating sleep.

7. Brain activity

Boost of thinking process, attention and creativity.

8. Stress management

Correcting the emotional state amid stressful situations.

9. Cosmetological aspect

Analysis of skin health, its shade, possible wrinkles, pigmentation and bruises.

Final Note

Biohacking with the SensitivE Audit provides anyone with a working method to monitor health and optimize performance.

However, the patient should understand that this is not a single-shot procedure but a way of life. Positive results will not be longterm, if a person does not incorporate the findings in his or her lifestyle.