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Claudia Roth

Authors February 29, 2016
Claudia Roth
Explorer, Visionary, Coach

Luxury hospitality was her life. Previous Vice President Europe, Middle East & Africa for The Leading Hotels of the World, known for the largest luxury hotel collection across 75 countries. Claudia was at the height of her career as a senior executive when a business trip took her to India at the Sri Aurobindo Ashram in Pondicherry. Her thoughts and focus were on applying her skill set – to sell luxury. Little did Claudia know that the agenda would contain a different variety of business and luxury – that of self-understanding and healing. Her personal development journey changed direction and since then her life has transformed. More details www.soul-luxury.com

People want to feel healthy, happy and more deeply connected. Claudia’s aim as an author is to bring the most meaningful spiritual wisdom into modern context, making it accessible to those longing for a full experience of Self, one that goes beyond the current hype of self development.

She practices as a Quantum Energy Coach offering her wealth of experience and knowledge to people who want to create change. Claudia is also one of the co-founders of the HEALING SUMMIT and is a popular speaker at events relating to hospitality, healing and transformation.

Articles by Claudia Roth:

» Let's Talk About Death: Being on a Journey of Love and Loss
» Identity Shift
» Making Resistance Your Friend
» Seismic Shifts in Relationships
» In Silence. Just like this. 
» Don’t Play Small
» Divine Heartbeat. Love Yourself.
» How to Transition From Fear to Love?
» Transcending the Mind Chatter Part 2: Holding Space for “Me & Myself”
» Transcending the Mind Chatter
» Awakening to The Truth Can be Painful
» What is Joy?
» When The Road Bends - An Inner Reflection on Self-Trust
» Where do I Find Peace?
» What is Presence?
» Cold-Water Swimming: A Story on Breaking Habits
» What is desire?
» The Light in Me is the Light in You
» Peace For All
» When the Door Opens for Change
» What Mother Nature Wants to Tell You
» Does Happiness Hide in Simplicity?
» The Dark Night of Humanity
» Why You Don’t Want to Set New Year’s Resolutions Just Yet
» New Beginnings Through Affirmations
» Beginnings are Everything
» Becoming the Witness of Your Life
» Affirmations as a Pathway to Your True Self
» You and Your Body
» Me-Time Reflection on a New Reality
» Body Awareness: I Am More Than my Mind
» Let Your Emotions Speak
» Playtime!
» Narratives: Which Story do You Tell Yourself?
» Conscious Resting
» Welcome to Your Space of Inner Reflection
» Harnessing the Power of Self-Reflection
» Are You Looking for Distractions or Peace Within?
» Just Me and My Higher Self
» On Social Change and Trailblazing
» Easing into Life after Lockdown
» I’m Every Woman – More Than a Song
» I AM EVERY WOMAN
» A New World: Emergence of The Wisdom-Era
» How to Awaken to Joy in a World in Turmoil
» Forgiveness - Your Path to Inner Freedom
» Being in Your Own Presence - Finding a New You
» Discovering Your Own Presence Through Self-Awareness
» This is Our Chance. What to Expect From The Age of Aquarius?
» Conscious Gifting: Mastering Life in the Christmas Present
» How the Pandemic is Helping a Collective Awakening
» How to Create a Wellbeing Routine When Office and Home is One
» Home Office: How to Integrate The Two
» What Does it Mean to Meet my Own Presence?
» Resilience: Daring to be Vulnerable
» Change Curve: How to Deal With a World in Constant Shift
» Shifting Reality Through Chaos
» What is Essential? Ask Yourself These Three Questions.
» The Five Hindrances of the Mind
» Pluto Retrograde: Troubles, Tantrums & Transformation
» Create Your Own Sacred Space at Home
» A New Era Gives Birth to New Values
» What is This Pandemic Teaching You?
» On Fear Bubbles & How to Protect Yourself From the Coronavirus
» Your Journey ‘Home’ - On Finding Your Spiritual Teacher
» What is (Unconditional) Love?
» Your Subconscious Mind: The Hidden 90%
» Why Looking Back is Looking Forward
» A New Decade is Dawning – What You Need to Know
» How do You Create a Mindful Christmas?
» Why I Have Decided to Come Out of the (Spiritual) Closet
» Heart Connection: It’s Time to Fly
» How to Release Your Fears Through Quantum Energy Healing
» I Surrender! Will You? You May Want to...
» Stop Fixing – Start Healing Yourself
» My Musings on a Rainbow Life
» How Adversity Leads to Inner Peace
» After 50: 5 Tips to Help You Navigate Your 2nd Act
» The Wise Woman: To Grow Older or to Grow Wiser
» Are you a ‘Warrior of Light’ or….Trump & Co.?
» Who is the Spiritualized Consumer? Are You One?
» The Youth of Today
» Power Play – or Playful Power?
» How a Spiritual Community Inspires Me
» How to Lose Yourself to Create as Self?
» Precious Sundays
» How to Transform Negative Thoughts Into Higher Vibrations
» A Guide Through the Meditation Frenzy
» Gift Your Self: Self Care Rituals
» Love Your Self This Valentine
» O, How I Love Personal Transformation!
» The Choices You Make Will Make Your 2019
» Set Your Intention - the Ideal You in 2019
» Take Control of Your Thoughts
» Talk to Your DNA
» Change Your Story
» Parallel Realities - Transformation of the Self
» 5 Empowering Mindful Rituals for Busy People
» 'Deeper Meaning' as a Business Strategy?
» Transformational Economy: Knowledge is Not Everything.
» Who am I? What Your Created Self-Image Says About You.
» The Business Drivers of the Future

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Food for Your Soul – A Column

Let’s Talk About Death: Being on a Journey of Love and Loss

Claudia shares her thoughts on the sacredness of death and the importance of discussing death to overcome the fear and taboo surrounding it. Read more →

Making Resistance Your Friend

Inner resistance can be a powerful tool for inner growth and self exploration. Because we can only learn from deep self reflection. Read more →

Don’t Play Small

To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful. Read more →

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justbreathemag

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Where do you find beauty? Ocean, mountains. forest Where do you find beauty? Ocean, mountains. forest, or something else? 🌊🌲⛰️Let us know in the comments below.#MindBodySoul #JustBreatheMag #HealingNature #Meditation #ConsciousLiving #BurnoutPrevention #MeditationDaily #Selfcare #SoulfulLiving #BePresent #SelfCareMatters #JustBreathe #PositiveVibes #QuoteOfTheDay #InspirationalQuotes #Mindfulness #BodyMind #YogaPractitioner #YogaPracticeDaily #MeditationTime #MeditationPractise #SpiritualHealing #AncientHealing
How to Disconnect From Work During Your Vacation⁠
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Do you find it hard to switch off, even when you are on vacation?⁠
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Many people are over achievers and find it very hard to relax and slow down, even though they understand theoretically that it would be good to do so.⁠
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In today’s article, Erica Saltarelli shares why this is and how to overcome it. (Hint: It’s about embracing the beauty of being rather than doing.)⁠
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Click the link in our bio to read the article.⁠
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#OverAchievers #BurnoutPrevention #JustBreatheMagazine  #BurnoutRecovery #ConsciousLiving #Meditation #MeditationDaily #JustBreatheMag #Selfcare #Gratitude #SoulfulLiving #JustBreatheMagazine #BePresent #SelfCareMatters #SelfDevelopment #BodyMindSoul #HolisticHealth #JustBreathe #PositiveVibes #GratitudeAttitude
Sleeping With Gratitude 🙏Do you find it hard Sleeping With Gratitude 🙏Do you find it hard to go to sleep sometimes because you’re over thinking and find it hard to let go of thoughts? 🤯What if you could go to sleep with a sense of gratitude and positivity instead?In today’s article, (link in bio), Vicki Morrison is sharing what she does to unwind before going to sleep, including what what she writes in her gratitude journal to end the day on a good note.What is something you are grateful for today? Share in the comments below (and remember to give it a thought before going to sleep tonight)!#JustBreatheMagazine #ConsciousLiving #JustBreathe #BodyMindSoul #Lifestyle #SelfCareMatters #Selfcare #MeditationDaily #Meditation #SelfDevelopment #JustBreatheMag #HealthyLiving #BePresent #SoulfulLiving #HolisticHealth #Gratitude #Grateful #Gratefulness #GratitudeAttitude #PositiveVibes #PositiveEnergy
Sesame Kale CrispsLooking for a yummy yet nutrit Sesame Kale CrispsLooking for a yummy yet nutrition rich snack? Then you should try these Sesame Kale Crisps!We all know kale is one of the most loved superfoods - It’s loaded with vitamins, minerals and gives plenty of health benefits. (You can read more about it in today’s article - link in bio.)To make these kale crisps you will need:
🌱 1 bunch kale, stems removed and leaves torn into 2-inch pieces
🌱 2 tablespoon extra-virgin olive oil
🌱 1 tablespoon fresh lemon juice
🌱 1/4 cup sesame seeds
🌱 Sea salt / Himalaya salt
Directions:
🌱 Heat oven to 250 degrees Fahrenheit.
🌱 In a large bowl, mix all the ingredients until the kale is evenly coated.
🌱 Transfer to a rimmed baking sheet and bake for 30 minutes.
🌱 Remove from oven and, using a spatula, flip leaves over.
🌱 Return to oven and continue cooking until it is dry and crisp, 20 to 25 minutes more.
🌱 Let cool completely.
🌱 Store in an airtight container for up to 3 days.
Have you ever made your own kale crisps?#KaleCrisps #KaleChips #HealthySnack #HealthyLiving #HealthyEating #RawFood #CleanEating #JustBreatheMagazine #JustBreathe #JustBreatheMag #Health #HolisticHealth #Recipes #RecipeTips #ConsciousLiving #BePresent #SoulfulLiving #BodyMindSoul #SelfCareMatters #Lifestyle #Wellbeing #HealingFood #TreatYourself
Learn How to Meditate - 7 Simple Tips for Everyone Learn How to Meditate - 7 Simple Tips for EveryoneLearning how to meditate can be intimidating. But as with everything: practice makes perfect. In today’s article (link in bio), Lahra Tatriele shares 7 tips that will ease your journey:1. Before you start, put in your mind, “Meditation is attainable for me.” It is not difficult.2. Sit in a relaxed position for your body – on the floor or on a chair.3. Choose an object of focus that makes you feel good, e.g.: breathing, a mandala painting or a photo/image, etc.
Use this as a tool to bring harmony and love to your mind.
Use it as a way to bring about concentration and mindfulness4. Turn your vision inward and observe your breathing.
By observing your breathing, you will calm your mind naturally.
Observe the fickle-mindedness of your mind coming in and fading away, bringing about a steady concentration. Allow your concentration to turn into contemplation and slowly, you will forget about both yourself and any form, effortlessly blossoming into meditation.5. Become a source of love and light.
Once your calm mind is steady, let love permeate within you and around you like a radiant light.6. For healing, gently direct your thoughts to make your body healthy, alleviate your mind of stress, send your love to someone in suffering, etc.
Bring inner wisdom to your mind so that it becomes increasingly harmonious, and use this for healing the body, trauma or others in your life.7. Let go and let spirit in.
If you know how to meditate it will train your mind to become good, full of love – enough to heal yourself and others. Ultimately, there will be no Form, only Atma or soul in union with the Divine.Do you meditate regularly? Please share your experiences and tips in the comments below!#JustBreatheMagazine #HolisticHealth #JustBreathe #SoulfulLiving #BodyMind #ConsciousLiving #YogaPracticeDaily #YogaPractitioner #HealingJourney #Mindfulness #SelfDevelopment #Meditate #Meditation #MeditationPractise #MeditationTime #MeditationDaily #SpiritualHealing
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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