Welcome to Your Space of Inner Reflection

There is a lot going on in our lives. We hardly allow ourselves to stop and breathe, even if only to admit that we feel overwhelmed or anxious. We invite you to a reflection space, – we call it “Me-Time”, a place to disconnect from the constant noise of daily life. Every 1^st and 3^rd Sunday for the next 6 months, we invite you to join us on a journey to your heart.

Our aim is to allow you to experience moments of tranquility that are always available to you even during your busy daily life.

The Power to Me-Time

Self-reflection is a powerful gateway to a deeper understanding of self. Practicing it regularly allows you to align with what really matters, and to make better decisions for yourself and your life.

Only through integration and assimilation of our life experiences – our emotions, dramas and dreams – can we deepen our awareness and live our lives in the present.

If you wish to receive our regular reflections in your inbox, please sign up for the Just Breathe Mag newsletter in the footer below.

Each reflection will touch on a different theme allowing for contemplation and personal insights.

I look forward to journeying with you.

From my heart to your heart,

Get to know Claudia HERE.