There is a lot going on in our lives. We hardly allow ourselves to stop and breathe, even if only to admit that we feel overwhelmed or anxious. We invite you to a reflection space, – we call it “Me-Time”, a place to disconnect from the constant noise of daily life. Every 1st and 3rd Sunday for the next 6 months, we invite you to join us on a journey to your heart.
Our aim is to allow you to experience moments of tranquility that are always available to you even during your busy daily life.
The Power to Me-Time
Self-reflection is a powerful gateway to a deeper understanding of self. Practicing it regularly allows you to align with what really matters, and to make better decisions for yourself and your life.
Only through integration and assimilation of our life experiences – our emotions, dramas and dreams – can we deepen our awareness and live our lives in the present.
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Each reflection will touch on a different theme allowing for contemplation and personal insights.