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Milena Simeoni

Authors February 17, 2023
Milena Simeoni
Naturopath and Holistic Health Expert

Milena Simeoni created and implemented the wellbeing concept of the HOME Spa at Palazzo BelVedere.

She is a Naturopath expert in European and Mediterranean Traditional Medicine (MTEM), which Palazzo Belvedere is the promoter of, author of numerous publications on the subject, and since February 2021 she is teaching in Switzerland, a country where MTEM is the main subject of one of the Naturopathic courses, which requires, at the end, the Federal exam with the related professional recognition.

Teacher and didactic Director of the School of Naturopathy LUMEN, Milena is the creator of the European project SALUS focusing on the promotion of Health and Environmental Sustainability.

Committed to research, she is responsible for the Piacenza office, of the DIANA 5 project (Study of Prevention of Recurrence of Breast Cancer through Diet and Lifestyle) conducted by Prof. Franco Berrino of the IRCCS Foundation (Istituto Nazionale per lo Studio e la Cura dei Tumori in Milano); she is also the creator and manager of the naturopathic intervention related to the RCT study, launched in 2021, promoted by S.C. of Neurology of the S.Giacomo Hospital in Novi Ligure (AL), with the aim of studying the effectiveness of naturopathy and lifestyle on the prevention and treatment of migraine

Author of countless publications including: Holistic Foot Reflexology®, Bach Flower Cards, Tao Flower Therapy and Analogic Medicine, she defined the Holistic Foot Reflexology® method, used within the Home Spa at Palazzo BelVedere for comparative holistic assessment.

In collaboration with the LUMEN Natural Cooking School, she has published recipe books in line with the most important international guides in the health field and, and within the BelVedere project, she has created the elemental menus, according to the principles of the MTEM .

Articles by Milena Simeoni:

» The Ancient Wisdom of Traditional Mediterranean Medicine

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
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Just Breathe - A Wellbeing Magazine
🌊 Surrendering to the Ocean 🌊From childho 🌊 Surrendering to the Ocean 🌊From childhood bike rides by the beach to silent moments with his father by the shore, @mrmikedelarocha reflects on the sacred lessons of nature, community, and surrendering to the present moment.⁠
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This essay is a powerful reminder that healing doesn’t happen in isolation—it happens when we return to the earth, to each other, and to ourselves.⁠
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✨ Tap the link in our bio to this deeply personal essay.
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#Surrendering #SacredLessons #MikeDeLaRocha #HealingInNature #SurfAndSoul #CommunityHealing #SpiritualGrowth #JustBreatheMag #JustBreathe
🌿✨ A Dharmic Journey in the Heart of Nature ✨🌿Step into the healing embrace of the Swiss Alps, where crystal-clear rivers, ancient forests, and sacred ceremonies guide you back to your true essence. 🌊🔥🌬️🌍🌌Join a powerful dharmic journey through the five elements—earth, water, fire, air, and ether—to restore balance, clarity, and connection within.From cacao ceremonies and forest bathing to labyrinth walks and nourishing cuisine, every moment is designed to awaken your body, mind, and spirit.Led by the wise and soulful @christelle.chopard, this one-of-a-kind retreat invites you to breathe, feel, and realign with your dharma.🔗 Full article linked in bio
🍃 Reconnect. Realign. Renew.#DharmicJourney #NatureRetreat #HealingWithTheElements #ChristelleChopard #WellnessRetreat #SpiritualJourney #YogaRetreat #SwitzerlandRetreat #ReconnectWithNature #ElementalHealing #JustBreathe #JustBreatheMag
🌙 Struggling with restful sleep? Discover these 🌙 Struggling with restful sleep? Discover these powerful bedtime affirmations by wellness expert @shannonkaiserwrites to calm your mind and invite peace:✨ I fill up my cup with self-love and it balances me.
✨ I rid myself of negative thoughts to purify my mind and body.
✨ I invite positive energy to flow through my body.
✨ I let go of the day.
✨ I heal what I am willing to reveal.
✨ I conclude my day with love in my heart.Incorporate these affirmations into your nightly routine to release negativity and embrace tranquility for a rejuvenating night’s sleep.🔗 Find the full article in our bio!💬 Which affirmation speaks to you the most? Drop a 🌙 in the comments if you’re ready for peaceful nights!#SleepWell #Mindfulness #SelfLove #PositiveEnergy #LetGo #Healing #PeacefulNights #Affirmations #JustBreatheMag
🛌 Clear Negative Energy for Better Sleep ✨A 🛌 Clear Negative Energy for Better Sleep ✨Are you bringing stress and negativity into your sleep without even realizing it? In Do This Before Bed, Oliver Niño aka @spiritualactivator shares a powerful 3-step practice to clear your energy before bed—so you can wake up feeling refreshed and recharged.Try this before sleep:
🌿 Step 1: Release the day’s energy from your third eye to restore intuition.
👂 Step 2: Clear out negative words and vibrations from your ear chakras.
❤️ Step 3: Unblock your heart center from toxic attachments.Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try this tonight and feel the difference! 🌙💫Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try it tonight and feel the difference! ✨🔗 Read the full article—link in bio!👇 What’s your favorite bedtime ritual for better sleep? Drop it in the comments! ⬇️#BetterSleep #EnergyClearing #SleepTips #ChakraHealing #SpiritualHealing #Mindfulness #SleepWell #HealingJourney #HighVibes ing #SleepWell #Mindfulness #HighVibes #HealingJourney #JustBreatheMag
Embrace the journey of self-compassion and forgive Embrace the journey of self-compassion and forgiveness to heal your heart, honor your worth, and create a life filled with peace and self-acceptance. In her latest article, @dr.thema shares insights on shifting from self-neglect to self-respect. Discover how self-forgiveness can restore joy and inner calm.Read more in „Enhancing Self-Compassion“ on Just Breathe Mag (link in bio).#SelfCompassion #SelfForgiveness #InnerPeace #Mindfulness #JustBreatheMag
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