Authors June 5, 2020
Journalist and Wellness Expert
Leo advocates personal growth and self-development, using his intuitive guidance and relentless exploration of spirituality and holistic well-being to learn and share. He is an experienced journalist, wellness consultant, philosopher, and yoga practitioner. Leo has worked in London managing spas, salons and wellness clinics and lived in Ubud, Bali, consulting for resorts and skincare brands. Leo follows a yogi/ayurvedic lifestyle and is always trying new ways to biohack his health.
Leo loves to make comparative studies, especially in the fields of spirituality, where he aims not only to know how the traditions and phenomena work but also to understand their essence, ultimately their wisdom. His extensive education in meditation, aromatherapy, energy healing, and philosophies such as Buddhism, Yoga and Kabbalah have brought him foundations that are applied in his daily life and writings.
At work, Leo can undertake a journey from “sensing the field” (understanding issues/disruptions) to transformative and sustainable solutions and outcomes, especially towards health, wellness and sustainability. He is always inspired by passionate people, authenticity, new cultures & places.
Articles by Leo Altomar:» Mens Sana in Corpore Sano - A Healthy Mind in a Healthy Body
» Healing Uncertainty: How Your Thoughts Can Create Your Reality